Bryan Kest: Power Yoga™ Weekend at 1440 Multiversity

Ready for Designing Your Life with Dave Evans? Oct 25–27 at 1440.

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Power Yoga™ Weekend

November 1 - 3, 2019

Friday - Sunday, 2 nights

All-inclusive program package to include:

<ul> <li>Tuition</li> <li>Three Meals in Kitchen Table (daily)</li> <li>Shared or Private Accommodations</li> <li>Signature classes and wellness offerings</li> </ul> <p>Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath.  1440 Multiversity is a smoke-free campus.</p>

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Program Description

“My primary objective,” states Bryan Kest, “besides turning more and more people onto a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that combines the body, mind, and spirit.”

Join Bryan Kest for a thorough introduction into the philosophy and embodiment of his world-renowned Power Yoga. Dive into this transformative experience of holistic health and explore key practices to invigorate the body and develop a calm, peaceful, and clear mind. Through discussion, asana, and meditation, you will learn to:

  • Build strength, balance, and flexibility
  • Access equanimity through breathing and meditation exercises
  • Integrate body and mind for a broad range of fulfillment and joy.

Whether you are a beginner or an advanced practitioner looking to deepen your practice and philosophy, this weekend of Power Yoga will leave you feeling amazing—focused on the process of living and not just the end results.

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  • Faculty Bio
    Bryan Kest

    Yoga teacher and original creator of Power Yoga

    Bryan Kest started practicing yoga when he was 15 years old and has been practicing ever since. A yoga teacher for more than three decades, he is the original creator of Power Yoga, a unique workout for the body, mind, and spirit.

    His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga, including a year studying Ashtanga Yoga directly with Pattabhi Jois.

    Bryan founded and teaches at two studios in Santa Monica, California, leads workshops and retreats throughout the world, and delivers an intensive teacher training program. In addition to many DVD series and audio CDs, Bryan was also featured in his own Warner Brothers video series.

    His most recent endeavor is PowerYoga OnLine, where students from throughout the world can stream Bryan‰’s classes recorded live in his Santa Monica studio.

    View Bio Page
  • Why Attend
    • Achieve top physical condition while also nurturing your spiritual potential and mental acuity. <br />

    • Reboot your lifestyle, whether you are totally new to yoga or a seasoned student, and leave feeling reinvigorated, restored, and reconditioned.

    • Learn unique exercises of holistic yoga that are physical, spiritual, and intellectual—integrating your entire being.

  • Things to Know/Schedule

    Program Schedule

    Opening Day

    2:15 pm
    Check-in begins; rooms are ready by 4:00 pm
    Luggage storage is available

    5:00 — 6:15 pm Embodied Movement or Meditation Class

    5:30pm — 7:30 pm Dinner at Kitchen Table

    7:30 — 9:00 pm Program Session

    ———————————-

    Daily Schedule

    7:00 am — 8:00 am Embodied Movement or Meditation Class

    7:00 am — 9:00 am Breakfast at Kitchen Table

    9:00 am — 12:00 pm Morning Program Session

    12:00 pm — 2:00 pm Lunch at Kitchen Table

    1:00 pm — 1:45 pm Outdoor Experience

    3:00 pm — 5:00 pm Afternoon Program Session

    5:00 pm — 6:15 pm Embodied Movement or Meditation Class

    5:30 pm — 7:30 pm Dinner at Kitchen Table

    7:30 pm — 9:00 pm Evening Program Session or Events

    ——————————-

    Closing Day

    7:00 am — 8:00 am Embodied Movement or Meditation Class

    7:00 am — 9:00 am Breakfast at Kitchen Table

    9:00 am — 11:00 am Morning Program Session

    11:00 am Checkout Time

    12:00 pm — 2:00 pm Lunch at Kitchen Table—Departure day lunch is included in your stay.

    Prerequisites

    None required.

    Experience Level

    None required.

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.

     

    View Accommodations
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