Guru Singh: Kundalini Yoga at 1440 Multiversity

Join Dr. Dan Siegel and Elissa Epel at Cultivating Stress Resilience, Sept 20–22.


Kundalini Yoga

Keys to Awakening Your Higher Consciousness

August 2 - 4, 2019

Friday - Sunday, 2 nights

All-inclusive program package to include:

<ul> <li>Tuition</li> <li>Three Meals in Kitchen Table (daily)</li> <li>Shared or Private Accommodations</li> <li>Signature classes and wellness offerings</li> </ul> <p>Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath.  1440 Multiversity is a smoke-free campus.</p>

Registration Closed

Program Description

The word yoga means union. Yoga practice creates a bridge between our physical reality and the spiritual realm. Kundalini Yoga—the “yoga of awareness”—uses this connection to awaken human consciousness to its highest potential. Embark upon a joy-filled, inspiring, enlightened, and stimulating journey of Kundalini Yoga with master teacher Guru Singh.

Learn to use the ancient technologies of Kundalini Yoga to align body, mind, and spirit, accessing a pathway to long-lasting joy, ease, peace, and calm. By consistently practicing yoga asanas and kriyas, conscious breath, meditations, and chanting, we can reach this transformed state of consciousness.

In this all-levels workshop, you’ll examine and practice:

  • Physical, emotional, and mental flexibility to view life with a broad perspective and pragmatism
  • Keen mental and emotional awareness to help create a practical approach to a successful life
  • Tolerance and understanding to find harmony each day, and compassion and forgiveness to release stagnant memories that have held you back
  • Replacing disruptive patterns and habits with positive alternatives.

Guided by Guru Singh’s world-renowned teaching, combining both science and spirituality, you’ll begin to tap into your full potential, moving toward your personal goals of happiness and fulfillment.

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  • Faculty Bio
    Guru Singh

    Yogi, spiritual teacher, author, and musician

    Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician who gracefully brings ancient spiritual practices and philosophies into the modern world with ease, humanity, humility, and humor.

    Guru Singh teaches a fusion of Eastern mysticism and Western pragmatism through classes that include yoga postures, meditation, practical explanations, musical joy, and mantras. He has written nine books, including Buried Treasures: The Journey from Where You Are to Who You Are, and produced more than a dozen CDs of his own music.

    Rooted in the principles of Humanology, Kundalini Yoga, meditation, and sacred sound, he teaches conscious living through classes, workshops, trainings, and conversations that inspire the minds, hearts, and souls of his students around the world. His teachings are inspired by Yogi Bhajan, with whom he studied with for 35 years, and by his family’s deep connection to the masters of India, including Paramahansa Yogananda.

    View Bio Page
  • Why Attend
    • Increase your inner alignment to live with outward integrity, compassion, and love.<br />

    • Study with a respected master of Kundalini Yoga.

    • Kundalini appeals to students from every walk of life because of its practical and physical accessibility.

  • Things to Know/Schedule

    Program Schedule

    View Program Schedule


    None required.

    Experience Level

    None required.

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.


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