Reconnect with your body, mind, heart, and purpose through a sacred practice of vinyasa flow yoga with internationally celebrated teacher and activist Seane Corn. This weekend will allow you the time and space to go inside, release built-up tension, listen deeply, and explore the subtle physical and spiritual energies that are connected to your unique self-expression.
In her signature inspirational style that incorporates the physical and mystical aspects of yoga, Seane will teach you how the tools of yoga provide an anchor for healing limited beliefs, destructive patterns, and self-sabotaging addictions. You will experience yoga, meditation, reflection, discussion, prayer, and emotional processing and:
- Engage in the practices of yoga with a deep commitment to the inner journey of spirit, compassion, and courage
- Articulate the complexities of the human experience and the beauty of the soul’s journey
- Use yoga, chakra theory, and shadow work to interpret the struggles of mind and body and turn them into wisdom and understanding
- Speak from your heart as a way to inspire, inform, and motivate your world.
With Seane’s guidance, you will explore how to invite the sacred into the body-and-mind experience, incorporate ritual into your life, read your energy body in new ways, and translate what you feel into symbolic themes. You will return home connected to deep wisdom, clarity, and insight, and with renewed reverence for your life.
Yoga teacher and activist
Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured on NPR and Oprah.com, as well as in numerous commercials and magazines, Seane utilizes her national platform to bring awareness to global humanitarian issues.
In 2005, she was named National Yoga Ambassador for YouthAIDS, and in 2013 was honored with the Global Green International Environmental Leadership Award. Since 2007, she has been training leaders of activism through her cofounded organization, Off the Mat, Into the World™.
Seane has spent time in the United States, India, Cambodia, Haiti, and Africa working with communities in need teaching yoga, providing support for child labor, and educating people about HIV/AIDS prevention. Seane is also cofounder of the Seva Challenge Humanitarian Tours, getting the yoga community involved in fund- and awareness-raising efforts throughout the world. Her self-authored DVDs are available through Gaiam, Yoga Journal, and Sounds True.
Combine your love of yoga with chakra theory, shadow work, and inspirational teachings to create openings to your inner worlds.
Use the physical practice of vinyasa yoga to show you your emotional and mental patterns, so you can experience greater freedom and choice in your life.
Reconnect to your heart, body, mind, and spirit in an authentic and welcoming environment that supports you in flourishing.
Things to Know
Download a sample schedule.
All levels welcome; expect challenging and intermediate/advanced flows. If the physical practice is intimidating, come for the teachings and modify your poses; this workshop is for everyone. Knowledge of sun salutations A and B would be helpful.
Those who have injuries, physical disabilities, or are pregnant are encouraged to come prepared to modify the poses to suit their needs.
About 1440 Multiversity
Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life’s most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You’ll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you’ve pretty much captured what you’ll experience here.
At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.
Accommodation rates include more than just the bed you sleep in.
Per-person per-night rates include:
- nourishing locally sourced, seasonal meals
- daily meditation and yoga classes
- non-ticketed evening events
- use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.
Guests also enjoy access to woodland trails, cafés, and shops.