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From Worrier to Warrior

IntenSati Cardio Workout

July 20 - 22, 2018

Friday - Sunday, 2 nights

$315 Tuition

Please call 1-844-544-1440 to Register

Please Call 1-844-544-1440 to Register

Program Description

Experience the revolutionary cardio workout intenSati, created by fitness guru and mindset expert Patricia Moreno. The goal of Worrier to Warrior (WTW) training is to provide tools and strategies for you to exercise your power to choose your perception of reality, interrupt stress patterns, and consciously generate positive states that inspire new behaviors that lead to new results.

If you want to get to your next best step, thinner, healthier, fitter, more confident and empowered, you need tools to get you through the rough spots. With every change you want to achieve you will be challenged to no longer take the path of least resistance but to forge a new path, a new mindset, and a new perception of your reality and yourself.

Come learn and experience:

  • Retraining your brain to think from a place of success rather than stress
  • Workouts, meditations, and exercises of self-reflection and awareness-without-judgment to align body, mind, and soul
  • Practices to incorporate into your daily life at home to stay inspired.
Read More
  • Faculty Bio
    Patricia Moreno

    Patricia Moreno, award-winning mindset expert, fitness guru, author and public speaker Patricia Moreno’s mission is to inspire people to exercise their power to lead the life they want. Through her signature workout intenSati, a blend of high-cardio aerobics and martial arts, paired with spoken affirmation, Patricia leads people to align their thoughts, words and actions and become the person they are meant to be.

    View Bio Page
  • Why Attend
    • Reignite your motivation for feeling your best with a unique body-mind workout that aligns your body, mind, and spirit.

    • Adopt practices that interrupt the stress response and lead to happier, healthier, positive mind states.

    • Empower yourself to embrace the demands that come with taking steps toward living your best life.

  • Things to Know/Schedule

    Program Description

    Below is your daily schedule for your stay during your program. You will always be able to attend the meals and activities shown between your program sessions. You will also have opportunities to experience Healing Arts, walking trails, and many other campus amenities throughout your stay. To schedule a treatment at Healing Arts call 844-544-1440, ext. 304 or email [email protected]Click here to view our current menu: 

    Opening Day

    2:15 pm

    Check-in begins; rooms are ready by 4:00 pm

    Luggage storage is available

    4:45 – 5:45 pm Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation

    5:30 – 7:00 pm Dinner at Kitchen Table

    6:45 – 7:15 pm 1440 Guest Welcome Session (optional)

    7:30 – 9:00 pm Program Session


    6:45 – 7:45 am Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation 7:00 – 8:30 am

    7:00 – 9 am Breakfast at Kitchen Table

    Breakfast at Kitchen

    9am – 12 pm Morning Program Session

    11:30 – 1:30 pm Lunch at Kitchen

    2pm – 4:00 pm Afternoon Program Session

    4:45 – 5:45 pm Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation

    5:30 – 7:00 pm Dinner at Kitchen Table

    7:30 – 9:00 pm Optional Events

    Closing Day

    6:45am – 7:45 am Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation

    7:00am – 9 am Breakfast at Kitchen Table

    9am – 11:00 am Morning Program Session

    12:00pm NOON Checkout Time

    11:30am – 1:30 pm Lunch at Kitchen Table—

    Departure day lunch is included in your stay.



    None required.

    Experience Level

    None required.

    Things To Bring

    A journal and a pen

    What to Wear

    Workout clothes and shoes

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.

    View Accommodations
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