Alejandra Siroka: Speak Your Truth at 1440 Multiversity

Join Dr. Dan Siegel and Elissa Epel at Cultivating Stress Resilience, Sept 20–22.


Speak Your Truth

How to Say What Matters While Being Yourself

March 15 - 17, 2019

Friday - Sunday, 2 nights

All-inclusive program package to include:

<ul> <li>Tuition</li> <li>Three Meals in Kitchen Table (daily)</li> <li>Shared or Private Accommodations</li> <li>Signature classes and wellness offerings</li> </ul> <p>Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath.  1440 Multiversity is a smoke-free campus.</p>

Registration Closed

Program Description

Do you find it challenging to truly express yourself for fear of being judged or offending others?

Transform your relationships by learning to engage in conscious communication. Where do you start? Your relationship with you.

Join communication expert and founder of Language Alchemy™, Alejandra Siroka, MA, for a transformative weekend workshop where you will explore the truths within you with awareness, honesty, and compassion. Find the capacity to express yourself authentically, powerfully, and compassionately.

Learn to use your voice with confidence and shed limiting beliefs and communication habits in order to show up in all relationships with presence, honesty, and openness. Through compassionate self-inquiry, role play, guided meditations, journal writing, somatic practices, movement, and visualizations, you will:

  • Learn to embody your genuine self and speak with confidence and truthfulness
  • Expand your ability to use language and communication skills to connect with yourself and others
  • Dismantle the communication barriers that create conflict, dissatisfaction, and unnecessary suffering.

It is vital to realize that each time you don’t speak up, you risk losing a piece of your precious self. Over time, this can cause you to feel exhausted, lonely, and disconnected. Connecting with others while being rooted in your authentic self is crucial for real personal transformation and for mature, conscious relationships.

You will take home practical communication and self-inquiry techniques to incorporate in our daily life and bring authenticity to any relationship.

You will be thrilled with the results!

Read More
  • Faculty Bio
    Alejandra Siroka

    Founder of Language Alchemy and communications expert

    Alejandra Siroka is the founder of Language Alchemy™, through which she facilitates interactive workshops on connected communication to raise awareness about communication patterns and the impact of these patterns on how we live our lives.

    She speaks five languages and has three master’s degrees—two earned in Argentina in language and communication, and another in transformative leadership from the California Institute for Integral Studies. The process of Language Alchemy‰ integrates practices and insights from neurobiology, cognitive science, psychology, compassionate communication, and Eastern sciences and philosophies.

    Alejandra, a student of Hatha yoga for 14 years, has also studied Tantric Buddhism in the Ddzogchen tradition, Tantric Shaivism, and the teachings of nondualism. With Alejandra‰’s guidance, her clients thrive, achieve their desired goals, and develop conscious and satisfying human connection.

    View Bio Page
  • Why Attend
    • Experience relationships blossoming into partnerships of cooperation, collaboration, and ease.

    • Find the power and self-respect that come when you speak with your authentic voice.

    • Connect, laugh, share, and feel the healing power of being heard.

    • Alejandra donates five percent of all proceeds from workshops and retreats to Facing History and Ourselves, a nonprofit organization that teaches young students to have conversations about biases, racism, and bigotry with empathy, consciousness, and humanity.

  • Things to Know/Schedule

    Program Schedule

    View Program Schedule


    None required.

    Experience Level

    None required.

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.


    View Accommodations
  • Related Programs