Grace Gamboa: Bringing Heart into Everyday Relationships at 1440 Multiversity

Ready for Designing Your Life with Dave Evans? Oct 25–27 at 1440.

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Woman hiking through forest

Bringing Heart into Everyday Relationships

Discovery Weekend at 1440

December 13 - 15, 2019

Friday - Sunday, 2 nights

All-inclusive program package to include:

<ul> <li>Tuition</li> <li>Three Meals in Kitchen Table (daily)</li> <li>Shared or Private Accommodations</li> <li>Signature classes and wellness offerings</li> </ul> <p>Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath.  1440 Multiversity is a smoke-free campus.</p>

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Program Description

Discovery Weekends at 1440 are the perfect opportunity to do what you have promised for years: take time for yourself and strengthen your sense of well-being. These enriching workshops are specially designed and curated by 1440’s expert teachers and are the perfect place to dedicate uninterrupted time to being present to new thoughts, ideas, and experiences that arise when you set aside your daily urgencies.

The focus of this immersive weekend is to explore the richness of relationships and connection. Expand your capacity to be heart-centered, present, and available for yourself and others. Open up to even greater joy, playfulness, ease in life, and inner peace.

During this weekend you will learn and experience:

  • Integration of your inner and outer worlds through body awareness, mindfulness practices, and compassion training
  • Tools to express and explore emotions and clear routes to being who YOU are with love and joy
  • Skill building to give you confidence in cultivating positive relationships at work, in social settings, and at home.

When you book, the final package includes:

  • Tuition
  • Three delicious, wholesome meals per day at Kitchen Table
  • Shared or private accommodations on campus
  • Our signature 1440 classes (from yoga to tai chi and beyond).

Please note: Packages are all-inclusive and priced per person.

Read More
  • Faculty Bio
    Grace Gamboa

    Life coach

    Grace Gamboa is an entrepreneur, thought leader, consultant, advisor, and mentor. Her training includes Enneagram personality styles, somatic psychology, movement therapy, and relational and body intelligence.

    As a credentialed coach, Grace empowers people and organizations to fulfill their dreams and desires.

    Grace has shared her teaching at Esalen Institute, Wisdom 2.0, and more. She served as community curator at the leading co-working enterprise NextSpace, and now supports leaders and CEOs who are ready to uplevel their business as an executive coach.

    Grace is based in Santa Cruz, California.

    View Bio Page
  • Why Attend
    • You are new to the world of mindfulness practice and curious about the key elements of a healthy lifestyle.<br />

    • You are craving a weekend to enjoy time in nature, classes catering to beginners, delicious, healthy food, and a range of holistic amenities.

    • You need a getaway to recharge, revamp, and replenish your mind and body.

  • Things to Know/Schedule

    Program Schedule

    View Program Schedule

    Prerequisites

    None required.

    Experience Level

    None required.

    Things to Bring

    Comfortable clothes for stretching and shoes for walking in the forest

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.

     

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