Book your 1440 Discovery Weekend now to receive 20% off a Healing Arts treatment

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Quick and Easy Plant-Based Cooking

July 13 - 15, 2018

Friday - Sunday, 2 nights

$385 Tuition

Plus 2 nights all-inclusive accommodations priced separately

Register Now

Program Description

Would you like to learn about plant-based cooking? Wondering if raw or cooked plant-based foods are healthier? Don’t know where to start? Susan Powers, president and creative director at Rawmazing, will get you up and running with easy and nutritious plant-based recipes that you will enjoy preparing and eating. Susan will teach the essentials of keeping a plant-based diet and how to create balanced meals that will satisfy the pickiest of eaters.

During this yummy weekend workshop, you will:

  • Learn to choose ingredients that meet your nutritional needs
  • Prepare tasty and easy one-pot meals
  • Combine raw and cooked plant-based foods for the ultimate nutrition
  • Streamline your kitchen
  • Convert popular breakfast recipes into plant-based nutrient bombs.

Dishes include everything from bean burgers and hearty salads to satisfying desserts.

Read More
  • Faculty Bio
    Susan Powers

    Whole food nutrition expert, food photographer

    Susan Powers is author of five cookbooks, a professional food photographer, and the creative force behind Rawmazing.com. She has been revolutionizing the world of raw food with her inventive and delicious recipes and beautiful food styling and photography.

    Certified in plant-based nutrition and in professional and plant-based cooking, Susan brings traditional food preparation methods into both the raw and cooked plant-based food world, balancing flavor, color, texture, and mouth feel.

    She started the Rawmazing blog seven years ago after finding a way of eating that helped her heal past digressions with food. After years of constantly searching to be “filled,” she found grace and true joy in life through raw, plant-based, and whole foods.

    Through her recipes, she shares the knowledge she has acquired in her food journey and her passion about food and how it affects our bodies and health. She aims to inspire people and help them bring health, joy, peace, and beauty into their lives.

    A top graduate from the Rouxbe Professional Plant-Based Cooking Certification, Susan trained in T. Collin Campbell’s Plant-Based Nutrition course through Cornell University’s eCornell Certificate Program, where she also learned to balance raw foods with the health benefits of properly prepared cooked foods.

    View Bio Page
  • Why Attend
    • Learn how raw and cooked plant-based diets can improve your overall well-being.

    • Discover a new and flavorful way of eating.

    • Expand the number of plant-based foods in your diet.

  • Things to Know

    Program Schedule

    Download a sample schedule.

    Prerequisites

    None required.

    Experience Level

    None required.

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life’s most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You’ll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you’ve pretty much captured what you’ll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.

    View Accommodations
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