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A Power Yoga Weekend

Transformation for Total Health

June 30 - July 2, 2017

Friday - Sunday, 2 nights

$350 Tuition

Plus 2 nights all-inclusive accommodations priced separately

Registration Closed

Program Description

Dive into the transformative experience of Power Yoga. Join Travis Eliot and special guest Bryan Kest, internationally acclaimed leaders in the field of yoga and holistic health, and explore the key components that lead to a life of health and vitality—the yogic way.

The weekend includes well-rounded power vinyasa yoga flows, gentle yoga with twists to purify the body, and important yoga teachings on diet, detoxification, and nutrition to help you live a life full of vitality.

Through engaging experiential sessions, you will learn to:

  • Build strength, balance, and flexibility during physical practice
  • Access equanimity through breathing exercises (pranayama)
  • Cultivate joy through meditation
  • Use the practices of yoga to inspire your daily life.

The weekend kicks off Friday night with a warm welcome from Travis and a well-rounded power vinyasa class to prepare you for deeper things to come!

Saturday morning opens with Travis sharing his philosophy on diet, detoxification, and nutrition for living a life full of vitality. As well, you will learn different pranayama and meditation techniques to develop strategies for stress management. After this lecture and discussion, Travis will lead you through a gentle class with an extra dosage of twists to purify the body, followed by a sweet and deep floor series focusing on longer stretches and holds.

On Saturday afternoon, Travis welcomes Bryan Kest—known throughout the world for his style of integrating body, mind, and spirit—to lead a well-rounded asana flow that invigorates the body and helps you practice developing a calm, less reactive state of mind. In Bryan’s Power Yoga™ class, you are encouraged to focus on the process and not the end result.

On Sunday, the weekend will end with a bang, as Travis leads you through an absolutely epic yoga flow.

 

Read More
  • Faculty Bio
    Bryan Kest

    Yoga teacher and original creator of Power Yoga

    Bryan Kest started practicing yoga when he was 15 years old and has been practicing ever since. A yoga teacher for more than three decades, he is the original creator of Power Yoga, a unique workout for the body, mind, and spirit.

    His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga, including a year studying Ashtanga Yoga directly with Pattabhi Jois.

    Bryan founded and teaches at two studios in Santa Monica, California, leads workshops and retreats throughout the world, and delivers an intensive teacher training program. In addition to many DVD series and audio CDs, Bryan was also featured in his own Warner Brothers video series.

    His most recent endeavor is PowerYoga OnLine, where students from throughout the world can stream Bryan‰’s classes recorded live in his Santa Monica studio.

    View Bio Page
    Travis Eliot, E-RYT 500

    Yoga teacher, kirtan musician, and author

    Travis Eliot is an international yoga instructor, kirtan musician, and author. Known for a teaching style that is dynamic, transforming, and full of heart, he offers his signature Holistic Yoga Flow classes in Los Angeles, California, directs Holistic Yoga Flow teacher trainings, and leads workshops and retreats throughout the world.

    Travis is creator of several yoga DVDs, including the groundbreaking series The Ultimate Yogi, as well as the acclaimed kirtan CD, The Meaning of Soul, which debuted at number three on the iTunes World Music charts.

    Coauthor of Holistic Yoga Flow: The Path of Practice, Travis has been featured in numerous magazines, including Asana Journal, Self, and Fitness Trainer, as well as the Huffington Post.

    A pioneer and leader in the yoga and fitness industry, he has an ability to make the authentic teachings of yoga accessible to a contemporary audience.

    View Bio Page
  • Why Attend
    • Get a chance to practice with internationally sought-after Power Yoga teacher Bryan Kest.

    • Take your yoga practice a step deeper through pranayama and meditation to experience enhanced energy and clarity.

    • Gain insight and knowledge about how diet, detoxification, and nutrition can support your overall well-being, happiness, and life goals.

  • Things to Know

    Program Schedule

    Download a sample schedule.

    Bryan Kest will teach a master class 1pm-4pm on Saturday July 1st.

    Prerequisites

    None required.

    Experience Level

    None required.

    Things To Bring

    Please bring a notebook for the Saturday morning lecture, and yoga mat and water bottle to all classes.

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life’s most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You’ll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you’ve pretty much captured what you’ll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.

    View Accommodations
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