For women of all ages and life stages.
Do you long to reconnect with who you are? Are you in the midst of a transition? Do you crave quiet reflection, rest, and renewal? Renée Peterson Trudeau has designed a deeply restorative retreat for women. Tap into the transformative power of self-care to nourish body and soul.
Integrate self-renewal strategies into daily life as you learn to:
- Explore your heart’s desire and life purpose
- Experience self-care as spiritual practice
- Tap into self-compassion and self-acceptance
- Relax and reconnect with your needs, desires, and your body’s natural rhythms
- Meditate for peace and resiliency
- Manage energy and access your feminine power
Enjoy authentic connection with like-minded women in their 20s–70s as you embrace a new way of being and experience greater freedom and joy.
Renée Peterson Trudeau
Transformational coach, author, and speaker
Renée Peterson Trudeau is an internationally recognized transformational coach, speaker, and president of Career Strategists, an award-winning coaching and consulting firm. Passionate about helping men and women come home to themselves through the art and science of self-care, her clients include Fortune 500 companies, national conferences, and nonprofit organizations.
Renée has been creating and facilitating experiential events for women for more than 25 years, and is on faculty at Kripalu Center for Yoga & Health, and Esalen.
She is the author of three best-selling books on life balance, including the award-winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. A sought-after expert, Renées work has been featured in the New York Times, US News and World Report, Good Housekeeping, and Spirituality & Health.
She and her team have trained hundreds of RTA-Certified Facilitators in more than 10 countries to lead self-renewal groups for women based on Renée’s self-care curriculum.View Bio Page
Enjoy authentic connection with women facing similar questions and challenges in life, explore new ways of being, and experience greater freedom and joy. <br /> <br />
Notice how—by responding to your needs—you renew and restore your energy supply and create reserves that help you weather unforeseen challenges. <br /> <br />
Step into your personal power and fully express your potential—this is your birthright.
Feeling good on the inside leads to looking good on the outside—nurture your essence to promote well-being and vitality.
Things to Know/Schedule
Program ScheduleView Program Schedule
No prior yoga experience necessary
What to wear
Comfortable clothing for yoga nidra practice
Special Interest to
Ideal for women at all life stages, especially those in transition
About 1440 Multiversity
Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.
At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.
Accommodation rates include more than just the bed you sleep in.
Per-person per-night rates include:
- nourishing locally sourced, seasonal meals
- daily meditation and yoga classes
- non-ticketed evening events
- use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.
Guests also enjoy access to woodland trails, cafés, and shops.