New Way of Being
Women’s Self-Renewal Retreat
October 26 - 28, 2018
Friday - Sunday, 2 nights
Plus 2 nights all-inclusive accommodations priced separatelyRegistration Closed
For women of all ages and life stages.
Do you long to reconnect with who you are? Are you in the midst of a transition? Do you crave quiet reflection, rest, and renewal? Internationally recognized transformational coach Renée Peterson Trudeau has designed a deeply restorative retreat for women. Tap into the transformative power of self-care to nourish body and soul.
Integrate self-renewal strategies into daily life as you learn to:
- Explore your heart’s desire and life purpose
- Experience self-care as spiritual practice
- Tap into self-compassion and self-acceptance
- Relax and reconnect with your needs, desires, and your body’s natural rhythms
- Meditate for peace and resiliency
- Manage energy and access your feminine power.
Enjoy authentic connection with like-minded women in their 20s–70s as you embrace a new way of being and experience greater freedom and joy.
Renée Peterson Trudeau
Transformational coach, author, and speaker
Renée Peterson Trudeau is an internationally recognized transformational coach, speaker, and president of Career Strategists, an award-winning coaching and consulting firm. Passionate about helping men and women come home to themselves through the art and science of self-care, her clients include Fortune 500 companies, national conferences, and nonprofit organizations.
Renée has been creating and facilitating experiential events for women for more than 25 years, and is on faculty at Kripalu Center for Yoga & Health, and Esalen.
She is the author of three best-selling books on life balance, including the award-winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. A sought-after expert, Renée’s work has been featured in the New York Times, US News & World Report, Good Housekeeping, and Spirituality & Health.
She and her team have trained hundreds of RTA-Certified Facilitators in more than 10 countries to lead self-renewal groups for women based on Renée’s self-care curriculum.View Bio Page
Receive high-level support and mentoring for life transitions and enjoy authentic connection with like-minded women.<br /> <br />
Learn the art and science of self-care and how to renew and restore your energy supply and build resiliency.<br /> <br />
Explore how to access your personal power, find your voice, and unleash your potential.
Practice meditation, learn how to start your day intentionally, and access new strategies and tools for making self-care part of your daily life.
Things to Know/Schedule
Program ScheduleView Program Schedule
No prior yoga experience necessary
BEFORE YOU ARRIVE
You are encouraged to read/subscribe toLive Inside Out, Renee’s weekly blog which highlights her personal journey to self-compassion and balanced living and explore some of the other free life balance resources on her web site; she also has a sister company devoted to career management).
You can read more about the retreat here;share this page with your friends/family that may also want to attend. We often have many sisters, mothers, daughters, best friends, and women celebrating milestone birthdays join us. The retreat is for women at all life stages and ages; there are still a few spots left.
We’d like for you to bring one thing to our circle Friday evening that symbolizes one of your passionsor interests and tells us more about who YOU really are. It could be a poem, a passage, a photo, or an everyday item (if you are a parent, we’re going to challenge you to not bring a photo of your kids as your “thing”). Bring something that helps us get a sense for what matters most to you in life, ideally one of your passions.
Also, we would love for you to bring a photo of yourself as a toddler(between ages 1-4 ideally) for our discussion around self-compassion. You can take a picture with your phone of a photo you have lying around the house and print/cut it out—I’d leave originals at home.
What to wear
Comfortable clothing for yoga nidra practice
Special Interest to
Ideal for women at all life stages, especially those in transition
About 1440 Multiversity
Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.
At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.
Accommodation rates include more than just the bed you sleep in.
Per-person per-night rates include:
- nourishing locally sourced, seasonal meals
- daily meditation and yoga classes
- non-ticketed evening events
- use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.
Guests also enjoy access to woodland trails, cafés, and shops.