Communication skills are critical in all aspects of life, and they can be challenging. Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? The good news is that it only takes one person to change the outcome of a conversation—and that person is you.
Join medical doctor Neha Sangwan for an interactive weekend of self-reflection and practical tools that can transform your ability to communicate with even the most challenging personalities. In addition to explaining the physiological connection between your ability to communicate, your stress level, and your health, this workshop teaches you how to:
- Listen to your body and interpret its signals in order to better manage stress
- Engage your right-brain creativity to expand your perspective
- Articulate your frustration and disappointment effectively
- Talk to people instead of about them
- Make agreements that stick.
Strong communication skills will increase your efficacy in your working life, deepen your connection in relationships, and contribute significantly to your overall well-being. You will be amazed by how quickly conflicts and misunderstandings can be resolved once you learn to address your specific communication difficulties in this practical, in-depth workshop.
Neha Sangwan, MD
Physician, Author, Speaker, and Coach
Neha Sangwan, a physician-entrepreneur, international speaker, and corporate communication expert, is CEO and founder of Intuitive Intelligence. She combines the science of medicine with the art of communication to help individuals strengthen their relationships, decrease their stress levels, and improve their health.
Dr. Sangwan is the author of TalkRx: Five Steps to Honest Conversations that Create Connection, Health, and Happiness and has filmed her first public television show. She has also shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo.
Her private practice and corporate consulting focuses on empowering entrepreneurs, organizational leaders, and their teams with tools for clear, effective communication. She speaks for and partners with a number of organizations, including the American Heart Association, American Express, Kaiser Permanente, and Google.
Dr. Sangwan addresses the root cause of stress, miscommunication, and interpersonal conflict to improve productivity and morale. Addressing these issues also often heals chronic conditions such as headaches, insomnia, digestive issues, and anxiety.View Bio Page
Overcome roadblocks to living the life you desire by learning to express yourself with authenticity, clarity, and compassion.
Develop confidence for entering potentially challenging conversations with new skills that allow you to become a better listener and open-minded communicator.
Dramatically decrease your stress-levels and enjoy more ease in all areas of life. <br /> <br />
Things to Know/Schedule
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About 1440 Multiversity
Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.
At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.
Accommodation rates include more than just the bed you sleep in.
Per-person per-night rates include:
- nourishing locally sourced, seasonal meals
- daily meditation and yoga classes
- non-ticketed evening events
- use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.
Guests also enjoy access to woodland trails, cafés, and shops.