Join us for our limited time Discovery Weekends

X

Going Against the Stream

Investigating Mindfulness and Early Buddhism

October 8 - 13, 2017

Sunday - Friday, 5 nights

$395 Tuition

Plus 5 nights all-inclusive accommodations priced separately

Registration Closed

Program Description

True spiritual practice is an act of rebellion—a radical engagement with life that goes against the stream of the confusion of this world. During this 5-day insight meditation retreat, we will focus our attention on breath, body, heart, and mind to engage fully with life as it is.

Guided by Buddhist meditation teacher Dave Smith and using the four foundations of mindfulness, we will spend each day engaging in:

  • Exercises in lovingkindness and compassion
  • Periods of sitting and walking meditation
  • Dharma talks
  • Interviews
  • Group processes.

Through a hybrid of mindfulness and lovingkindness meditation techniques, we will experience the teachings and practices of early Buddhism and explore Buddhist psychology. We will learn how to develop a greater sense of care for ourselves and for our world through the revolutionary practices of the Dharma—the teachings of the Buddha. These practices can lead us on a path of meditative awareness and alleviate and end suffering.

We will leave with tools to engage with the breath and the five senses to become intimate with our thoughts, feelings, and emotions through an ancient, yet accessible path of awakening to our own deepest wisdom and compassion.

 

 

Read More
  • Faculty Bio
    Dave Smith

    Buddhist teacher, addiction treatment specialist

    Dave Smith is a Buddhist meditation teacher and addiction treatment specialist trained to teach by Noah Levine, founder of Against the Stream Buddhist Meditation Society. He has also received training in Buddhist psychology from the Barre Center for Buddhist Studies.

    As a longtime Buddhist practitioner and recovering addict, he has been working closely with recovering addicts for the past six years, during which time he operated intensive programs and trainings as the local director for the Mind Body Awareness Project.

    Dave has extensive experience bringing meditative interventions into jails, prisons, youth detention centers, and addiction treatment facilities. He is the guiding teacher and program director of the Against the Stream Nashville Meditation Center and teaches over 300 meditation classes and workshops a year.

    He provides direct services for mental health agencies and public libraries, and speaks regularly at addiction and behavioral health conferences.

    View Bio Page
  • Why Attend
    • Challenge the status quo of confusion by taking time to be with yourself, heal, reflect, and connect.

    • Develop self-discipline, self-acceptance, gratitude, and forgiveness as an act of rebellion.

    • Get a jump-start to integrating mindfulness into your life in a meaningful way by engaging in direct experience of life.

  • Things to Know/Schedule

    Program Schedule

    Download a sample schedule.

    Prerequisites

    None required.

    Experience Level

    None required.

    What to Wear

    Loose, comfortable clothing

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.

    View Accommodations
  • Related Programs