Discover the ins and outs of being a Fit Bottomed Girl with this 2-day immersion workshop led by two of FBGs founders.
Whether you want to kick emotional eating, stop yo-yo dieting for real, lose a few pounds, or simply find your inner fit and healthy rock star (we know she’s in there!), come learn how to be a Fit Bottomed Girl inside and out with two women who have led an internet revolution at FitBottomedGirls.com, promoting positive body image and healthy living to millions of women throughout the world.
Through aha-moment-provoking presentations, powerful journaling exercises, engaging group discussions, and fun workouts, this retreat will help you to tap into your inner power while you have a ton of fun with like-minded women and learn:
- How to make peace with your body
- Recipes for eating well and ditching all the diet drama
- Workouts for awesome results in a short amount of time
- Willpower-boosting tips
- Healthy habits that stick
Join the supportive, fun-loving, and innovative community of FBGs and design a healthy life you don’t just like, but love living.
Co-Founder and CEO of the Fit Bottomed Girls
Jennipher Walters is cofounder and CEO of the healthy living websites Fit Bottomed Girls, Fit Bottomed Mamas, Fit Bottomed Eats, and Fit Bottomed Zen. Her book The Fit Bottomed Girls Anti-Diet was published by Random House and named one of the best fitness books of 2014 by Greatist.
A certified personal trainer and health coach, Jennipher holds a master’s degree in health journalism from the University of Minnesota and a journalism degree from the University of Missouri. She creates and curates the fresh fitness content of the Fit Bottomed sites that includes workouts, workout-music suggestions, recipes for fit foodies, fitness humor, and much more.
In 2016, Greatist named Jennipher one of the Top 100 Most Influential Health and Fitness People of 2016. She has been featured in numerous publications including Shape, Huffington Post, SparkPeople and Wall Street Journal.View Bio PageKristen Seymour
Partner and Editor of Fit Bottomed Girls healthy living website
Kristen Seymour is partner and editor of the healthy living websites Fit Bottomed Girls, Fit Bottomed Mamas, Fit Bottomed Eats, and Fit Bottomed Zen, where her blogs span fitness and stress-relieving topics, making it fun to work out, eat well, and experience deep sleep.
Kristen’s blogs include Home Workouts, Summer Running Must-Haves, 15 Salad Recipes (with 5 Ingredients or Less), and 4 Ways to Get Your Aromatherapy On. In addition to being a writer whose work has appeared in numerous media outlets such as AOL, Today, HealthyPet, and more, Kristen has experience as a youth basketball and volleyball coach and is currently obtaining her USA Triathlon Level 1 certification.
Kristen’s recent appearances include leading an energy-boosting workout for the Institute of Integrative Nutrition at Lincoln Center for the Performing Arts and speaking on a panel about the current and future state of the fitness industry at STORY in New York.View Bio Page
Get introduced to practical, fun, and simple ways to create healthy, lasting change.
Refresh your outlook and become naturally energized about your new fitness moves, inspirational playlist ideas, and uplifting Fit Bottomed Girls community.
Come with girlfriends or as a mother-daughter pair for an inspiring getaway that allows you to take a retreat together and share the joys of developing your healthier lifestyles.
Things to Know/Schedule
Download a sample schedule.
About 1440 Multiversity
Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.
At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.
Accommodation rates include more than just the bed you sleep in.
Per-person per-night rates include:
- nourishing locally sourced, seasonal meals
- daily meditation and yoga classes
- non-ticketed evening events
- use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.
Guests also enjoy access to woodland trails, cafés, and shops.