Release the fear paralyzing your anxious mind and tap into the intuition of your spirit to create the life of your dreams.
In this exciting, action-packed workshop, you will experience your intuition directly. As you do, you will recognize the many ways your intuition helps put you on the path to the best possible experiences and connections for your soul’s growth and personal joy.
Sonia Choquette, PhD, will help you tame your mind raise your vibration and recognize your intuitive knowing. Mike Dow, PsyD, PhD, will teach a toolbox of proven strategies for creating inner peace and cultivating a healthy, stress-free mind by dialing down the overactive sympathetic nervous system.
You will learn:
- Mindfulness and energy-based practices to tame worry and rumination
- Diaphragmatic breathing, autogenic training, and progressive muscle relaxation to decrease high levels of stress hormones
- Practices to quiet the voices that hold you back
- Ways to hear the still, small voice within.
As you open the way for your intuition, you will create a quantum shift in your life. You’ll be able to creatively solve challenges, instantly make better decisions, attract better opportunities, live more authentically, and be more open to the blessings your intuition wants to bring your way.
Those who have never been exposed to these principles, as well as those who already have experience with these psychological and spiritual techniques, are welcome.
Mike Dow, PsyD
Author and integrative pyschotherapist
Mike Dow is a New York Times best-selling author and psychotherapist who believes in the power of natural and integrative strategies to heal our brains, rebalance our overtaxed nervous systems, and bring joy to our everyday lives.
In addition to hosting shows on TLC, E!, Investigation Discovery, and VH1, he is a recurring guest cohost on The Doctors, is part of Dr. Oz’s core team, and can be heard weekly on The Dr. Mike Show on Hay House Radio.
He coauthored his most recent book, Healing the Broken Brain, with his brother, David, who is a stroke survivor, and his best-selling book, The Brain Fog Fix, was a New York Times bestseller and has been published in several languages. In 2018, he will be releasing a book about natural strategies to combat stress, anxiety, and insomnia.
Dr. Mike is registered with the California Board of Psychology and the California Board of Behavioral Sciences.Sonia Choquette
Six-sensory consultant, author The Answer is Simple
Sonia Choquette is celebrated worldwide as an author, spiritual teacher, six-sensory consultant, and transformational visionary guide. She is author of 19 internationally best-selling books about intuitive awakening, personal and creative growth, and the transformational leadership capabilities that reside within, most notably with the New York Times best seller The Answer is Simple.
An enchanting storyteller, Sonia is known for her delightful humor and adept skill in quickly shifting people out of psychological and spiritual difficulties, and into a healthier energy flow. She is inspiring a global consciousness movement around her belief that, as human beings, “We are divine beings endowed with six senses to guide us through life.”
Sonia insists that we all must rely on our innate sixth sense in order to make the most authentic, well informed, healthful, and soul-satisfying decisions possible.
Sonia’s work has been published in more than 40 countries and translated into 37 languages. Her expertise is sought throughout the world, helping both individuals and organizations dramatically improve their experience and abilities to perform at optimal levels through empowerment and transformation. She is the host of her own weekly radio show, Six Sensory Living, and has been featured throughout the media.View Bio Page
Demystify and understand intuition and experience how it can begin to work for you immediately.
Finally receive the important messages your intuition is trying to send to you.
Tame your mind and relieve your body of stress with practical exercises you can take home with you.
Things to Know/Schedule
Download a sample schedule.
Healing the Broken Brain, co author with his brother, David, who is a stroke survivor, and his best-selling book, The Brain Fog Fix,
About 1440 Multiversity
Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.
At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.
Accommodation rates include more than just the bed you sleep in.
Per-person per-night rates include:
- nourishing locally sourced, seasonal meals
- daily meditation and yoga classes
- non-ticketed evening events
- use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.
Guests also enjoy access to woodland trails, cafés, and shops.