A healthy body includes a healthy mind. Learn to heal from the inside out and grow into your whole, full self in Katie H. Willcox’s one-of-a-kind, inclusive workshop. In this powerful weekend program, you will identify the impact and detriments of the media’s harmful beauty ideals and evaluate how its messaging has effected you.
Take home the tools you need to undo years of harmful, unhealthy exposure while making progress toward realizing—and living—a healthy and authentic life.
Through lectures, a multimedia presentation, group discussions, and journaling, you will be guided from the superficial to the spiritual, and supported in gathering the tools you need to promote self-improvement through self-love.
You will explore:
- A guided self-love discovery course to create a healthy mind, body, and soul from the inside out
- How to identify the beauty ideal, discuss the individual and societal costs of pursuing the ideal, and evaluate modern examples of media manipulation
- How to think critically about creating habits for an authentically healthy life through self-love
- How to become aware of, and challenge, negative programming—an essential step toward healing and achieving your health and wellness goals.
CEO, author, and public speaker
Katie H. Willcox is the founder and CEO of Natural Model Management and Healthy is the New Skinny (HNS). Drawing on 13 years of experience in the modeling industry, Willcox strives to change the game of body image by giving people the tools to challenge the beauty ideal implemented by the media.
Founded in 2011, HNS is a clothing brand that promotes positive body image and lifestyles for women all over the world. It has been featured in a variety of media including Fox News, People magazine, and the New York Post. Healthy is the New Skinny has been heralded as one of the top social media pages to follow for body positivity according to MTV and Marie Claire.
Using Healthy is the New Skinny as her platform, Willcox speaks out against harmful advertising, and encourages people from all world to model healthy body image. As a public speaker, Willcox aims to educate, inform, and empower girls and women to rise up against media manipulation and teaches them how to protect against it.
Willcox is also founder of Natural Model Management, a thriving Los Angeles-based modeling agency that encourages models to be at a natural and healthy weight.View Bio Page
Learn to protect yourself from media manipulation as well as ways to begin living authentically with a new sense of what “being healthy” means.
Katie H. Willcox draws on psychology associated with our conscious and subconscious desires to discuss how media advertising uses this to destroy our sense of self in order to sell products.
Gain inspiration from Katie’s story and insight about body image and health, fueled by 13 years of experience in the modeling industry: “As a ‘model’ I am not a person, I am a product. One day I woke up and realized my soul was not okay with that.”
About 1440 Multiversity
Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life’s most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You’ll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you’ve pretty much captured what you’ll experience here.
At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.
Accommodation rates include more than just the bed you sleep in.
Per-person per-night rates include:
- nourishing locally sourced, seasonal meals
- daily meditation and yoga classes
- non-ticketed evening events
- use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.
Guests also enjoy access to woodland trails, cafés, and shops.