Nat Kendall|Peter Walters: Release and Renew at 1440 Multiversity

Join Dr. Dan Siegel and Elissa Epel at Cultivating Stress Resilience, Sept 20–22.

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Release and Renew

A New Year’s Retreat

December 29, 2019 - January 1, 2020

Sunday - Wednesday, 3 nights

All-inclusive program package to include:

<ul> <li>Tuition</li> <li>Three Meals in Kitchen Table (daily)</li> <li>Shared or Private Accommodations</li> <li>Signature classes and wellness offerings</li> </ul> <p>Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath.  1440 Multiversity is a smoke-free campus.</p>

Register Now

Program Description

Powerful intentions come from only one place: the heart. Join Nat Kendall and Peter Walters, two devoted and inspirational yogis, for a transformative journey into your heart and into the new year.

Through the practice of yoga and its many modalities (bhakti, hatha, meditation, and more), you will:

  • Give yourself a potent and intentional time for renewal and reflection
  • Honor your year, your work, your relationships, your celebrations, and your challenges
  • Set powerful intentions for what you want to welcome in 2020
  • Prepare yourself for a new year with a fresh outlook.

As the calendar transforms and moves forward, so do you. Tap into what is truly alive and set the stage for a year to come filled with grace, abundance, love, creativity, self-care, ease, and inspiration.

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  • Faculty Bio
    Nat Kendall

    Yoga teacher and kirtan aficionado

    Nat Kendall is a San Francisco-based yoga teacher and student, musician, surfer, and lover of life. He teaches vinyasa yoga infused with all  other limbs of yoga  and has studied extensively with Rusty Wells and Janet Stone.

    Through his reverence for the teachings he has received, Nat helps students nurture their own creative expression and meaningful connection with life. His devotion-filled classes are invigorating, strong, and simultaneously nurturing as he creates a space filled with focus, kindness, laughter, chanting, and  music to safely explore the deep benefits of the practice.

    View Bio Page
    Peter Walters

    Yoga teacher

    San Francisco-based yoga teacher and student, Peter Walters leads powerful, fun vinyasa classes that build strength, create flexibility, and inspire a joyous, grateful perspective. He has studied extensively and is always drawing inspiration from his teachers and mentors, Rusty Wells, Janet Stone, and others. Peter loves traveling and leads classes, workshops, and retreats all over the world.

    Peter’s playful yet caring approach to teaching makes yoga relatable and accessible for all levels of practice. His classes move students beyond the aesthetics of the pose to an experience that is deeply devotional and heart-opening. His classes provide an opportunity to clear the slate and begin anew, becoming more present in all aspects of your life.

    View Bio Page
  • Why Attend
    • Engage in an invigorating and deeply devotional yoga practice to kick off your new year: move into your heart, where all the best intentions come from.

    • Cultivate gratitude and desire. Take time amongst the redwoods and natural beauty of 1440 to give thanks to all that has led you here while focusing your attention to everything you want to create.

    • Dance, move, and sing your way into 2020 with an awakened spirit, clear mind, and open heart.

  • Things to Know/Schedule

    Program Schedule

    Opening Day

    2:15 pm
    Check-in begins; rooms are ready by 4:00 pm
    Luggage storage is available

    5:00 — 6:15 pm Embodied Movement or Meditation Class

    5:30pm — 7:30 pm Dinner at Kitchen Table

    7:30 — 9:00 pm Program Session

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    Daily Schedule

    7:00 am — 8:00 am Embodied Movement or Meditation Class

    7:00 am — 9:00 am Breakfast at Kitchen Table

    9:00 am — 11:00 am Morning Program Session

    12:00 pm — 2:00 pm Lunch at Kitchen Table

    1:00 pm — 1:45 pm Outdoor Experience

    3:30 pm — 5:30 pm Afternoon Program Session

    5:30 pm — 7:30 pm Dinner at Kitchen Table

    7:30 pm — 9:00 pm Evening Program Session or Events

    ——————————-

    Closing Day

    7:00 am — 8:00 am Embodied Movement or Meditation Class

    7:00 am — 9:00 am Breakfast at Kitchen Table

    9:00 am — 11:00 am Morning Program Session

    11:00 am Checkout Time

    12:00 pm — 2:00 pm Lunch at Kitchen Table—Departure day lunch is included in your stay.

    Prerequisites

    None required.

    Experience Level

    None required.

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.

     

    View Accommodations
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