Andrea Pennington|Karena Virginia: Inner Bliss, Outer Glow at 1440 Multiversity

Immerse yourself in the Spiritual Art of Memoir with Joan Borysenko, July 12–14.


Inner Bliss, Outer Glow

September 23 - 28, 2018

Sunday - Friday, 5 nights

All-inclusive program package to include:

<ul> <li>Tuition</li> <li>Three Meals in Kitchen Table (daily)</li> <li>Shared or Private Accommodations</li> <li>Signature classes and wellness offerings</li> </ul> <p>Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath.  1440 Multiversity is a smoke-free campus.</p>

Registration Closed

Program Description

Are old wounds keeping you from living, loving, and flourishing in the world like you want to be? Unhealed past trauma can permeate our spirit, rob us of our natural radiance, and create barriers to feelings of inner peace.

Reclaim your inner bliss and enhance your outer glow in this 5-day workshop with doctor and sex educator Andrea Pennington, MD, and acclaimed Kundalini Yoga teacher, Karena Virginia.

Through this extraordinary blend of discussion, personal reflection, journaling, Kundalini Yoga, breathwork, meditation, nature walks, healings, and one-on-one sharing, you will discover:

  • A five-step process to uncover what keeps you from experiencing bliss in your everyday life
  • Neuroscience insights and psychological approaches for healing past trauma, including sexual abuse
  • Techniques to enhance personal confidence, boost your resilience, and enliven your intimate relationships
  • Kundalini sequences to raise your vibration and improve your overall well-being
  • How to strengthen your relationship to the divine and begin creating miracles.

Packed with new insights and proven practices to keep you progressing along your own path to healing, this 5-day journey will empower you with the tools you need to become a brighter you-from the inside, out.

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  • Faculty Bio
    Andrea Pennington, MD

    Sex educator, meditation teacher, and speaker

    Dr. Andrea Pennington is an integrative medicine physician, acupuncturist, meditation teacher, sex educator, and best-selling author of The Orgasm Prescription for Women.

    As an international TEDx speaker and media personality, she has been featured on the Oprah Winfrey Show, the Dr. Oz Show, the Today show, Thrive Global, and Huffington Post.

    As host of Sensual Vitality-TV she brings her “nerdy” blend of medical science, Chinese energetics, positive psychology, and mindfulness meditation to empower you to show up authentically, love passionately, and live orgasmically.

    Dr. Andrea is the creator of the Attunement Meditation Process, a five-step mindfulness meditation used around the world to lower stress, boost resilience, and enhance sensuality and orgasm capacity. Her popular 21-Day Compassion Meditation Series is also renowned for breaking down barriers to self-love and deep intimacy.

    View Bio Page
    Karena Virginia

    Energy healer and motivational speaker

    Karena Virginia is an inspirational speaker and healer who brings deep spiritual mysticism to the modern world in a cozy and embracing style. Karena teaches Kundalini Yoga and spiritual practices that heal trauma and make way for greater fulfillment, happiness, and health.

    Karena is a member of Oprah Winfrey’s “Belief” team, and her passion is to bring the technology of ancient and miraculous healing to the masses as seen in her highly acclaimed yoga video, The Power of Kundalini Yoga, the popular Relax and Attract app, and her latest book, Essential Kundalini Yoga.

    View Bio Page
  • Why Attend
    • Combining Dr. Pennington's Cornerstone Process, neuroscience, positive psychology, mindfulness, yoga, and Chinese medicine, this program will arm you with an arsenal of tools to help you heal the past and attract new opportunities for your future.

    • Bolster your trust in the Divine and learn to listen to the wisdom of your heart. Welcome the love, blessings, magic, and support spirit is waiting to offer you in your path to healing.

    • Unresolved sexual trauma and relationship issues can stand in the way of intimacy. Once understood and healed, you will uncover a whole new way of relating to yourself and others.

  • Things to Know/Schedule

    Program Schedule

    Below is your daily schedule for your stay during your program. You will always be able to attend the meals and activities shown between your program sessions. You will also have opportunities to experience Healing Arts, walking trails, and many other campus amenities throughout your stay. To schedule a treatment at Healing Arts call 844-544-1440, ext. 304or email [email protected]Click here to view our current menu:

    Opening Day

    2:15 pm
    Check-in begins; rooms are ready by 4:00 pm
    Luggage storage is available

    4:45 – 5:45 pm Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation

    5:30pm-7pm Dinner at Kitchen Table

    6:45 – 7:15 pm 1440 Guest Welcome Session (optional)

    7:30 – 9:00 pm
    Program Session


    Daily Schedule

    6:45 – 7:45 am

    Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation

    7:00 – 9 am

    Breakfast at Kitchen Table

    8:30am – 11:00 am

    Morning Program Session

    12pm – 2pm pm

    Lunch at Kitchen Table

    1:30 – 3:30 pm

    Afternoon Program Session

    4:45 – 5:45 pm

    Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation

    5:30 – 7:00 pm

    Dinner at Kitchen Table

    7:30 – 9:00 pm

    Evening Program Session or Events


    Closing Day

    6:45 – 7:45 am

    Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation

    7:00 – 9 am

    Breakfast at Kitchen Table

    8:30am – 11:00 am

    Morning Program Session

    12:00pm NOON

    Checkout Time

    11:30am – 1:30 pm

    Lunch at Kitchen Table—Departure day lunch is included in your stay.




    None required.

    Experience Level

    None required.

    Special Interest to

    Bodyworkers, coaches, therapists, and others working with couples/individuals who have experienced sexual trauma or who have problems in their intimate relationships—such as codependency, love/sex addiction, etc.


  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.


    View Accommodations
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