Enjoy a 3-day weekend devoted to the pleasurable experience of health and well-being through the flowing, meditative movements of qigong. Robert Peng is an internationally renowned qigong master who shares this ancient healing practice as a practical and enjoyable antidote to the negative impacts of modern life.

The connection between health and stress is well known, and in qigong that relationship depends on the condition of our guardian qi. Guardian qi can be thought of as a shield of energy that runs along the body’s surface; it is created when our internal organs are strong and healthy. Guardian qi also acts like a bulletproof vest and can protect us from mental and emotional stress.

In this workshop for people at all stages of life, you will build up your inner power and guardian qi as you learn:

• An exercise known as 4 Cycles, originating from the fabled Shaolin Temple, to bring health to the vital organs and strengthen guardian qi
• How to focus on particular vertebra to support and create health in the corresponding internal organs
• Seasonal Empowerment practices to maintain vibrant guardian qi throughout the seasons of the year and your life.

Robert will also conduct an energetic group healing to support the health of your organs. You will leave with wisdom and exercises you can use in your life to continue to generate guardian qi for enhanced health.