Amie Valpone: Whole Body Transformation at 1440 Multiversity

Ready for Designing Your Life with Dave Evans? Oct 25–27 at 1440.


Whole Body Transformation

Detox, Fight Inflammation, and Reset Your Mind and Body

August 9 - 11, 2019

Friday - Sunday, 2 nights

All-inclusive program package to include:

<ul> <li>Tuition</li> <li>Three Meals in Kitchen Table (daily)</li> <li>Shared or Private Accommodations</li> <li>Signature classes and wellness offerings</li> </ul> <p>Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath.  1440 Multiversity is a smoke-free campus.</p>

Registration Closed

Program Description

What’s keeping us from feeling our best despite eating a perfect diet, working out, taking supplements, and more? Our fast-paced lives keep us in a state of inflammation, in a constant fight/flight cycle that drains our endocrine and nervous systems.

Join chef, nutritionist, and detox expert Amie Valpone, HHC, AADP, for a fun, interactive workshop on The Method, a revolutionary way to transform your life through detoxification, neuroscience, and deep healing.

Through entertaining and casual lectures, discussion, and sharing, as well as physical movement, hands-on cooking, journaling, and more, you will:

  • Explore the three layers of healing the body: physical, emotional, and energetic
  • Learn how to balance your hormones naturally without using synthetic hormone products
  • Understand the unconscious mind, trauma, and past experiences that may be silently and negatively affecting your health
  • Gently move your body and nervous system into a new, healthier emotional state
  • Learn how to create flavor and address mood, weight, cravings, and fatigue without using gluten, dairy, soy, sugar, or other inflammatory foods.

Empower yourself with daily step-by-step whole-body detoxification—true health is far more than just eating clean! Take your health into your own hands with practical tools to improve the quality of your life for optimal health and a deeper sense of well-being.

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  • Faculty Bio
    Amie Valpone, HHC, AADP

    Chef, nutritionist, and detox expert

    Amie Valpone is a chef, a nutritionist, and the author of the best-selling cookbook Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body.

    She is the founder of, where she discusses how she healed herself after 10 years of chronic illness from Lyme disease, polycystic ovarian syndrome, and hypothyroidism. At one point, Amie was told she had only 24 hours to live, after contracting C. diff colitis.

    Amie lives in New York City, where she cooks healthy, organic, whole food meals for her clients. Her work has been featured on ABC News, WebMD, the Huffington Post, Food Network, and PBS, and in Glamour, Clean Eating, SELF, and Prevention magazines.

    View Bio Page
  • Why Attend
    • Discover a new way to help you feel your best, transform your life, and empower yourself for true self-healing.

    • Learn to recognize how powerful you are in a rejuvenating 2-day retreat focused on nourishment, embodiment, and empowerment—not deprivation.<br />

    • Enter a safe space for women of all ages to open up and heal the deeper issues inside our bodies that medicine does not address.

    • Unlock anything that’s holding you back from feeling your best while addressing the missing pieces that are affecting you on a cellular level.

  • Things to Know/Schedule

    Program Schedule

    View Program Schedule


    None required.

    Experience Level

    None required.

    Things to Bring

    A pen and a notebook

    Recommended Reading

    Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body by Amie Valpone

    Special Interest to

    Anyone who wants to transform their life beyond medical care.

  • About 1440 Multiversity

    Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.

    1440 Multiversity is a place to spend time engaging some of life's most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.

    You'll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you've pretty much captured what you'll experience here.

  • Accommodations

    At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.

    Accommodation rates include more than just the bed you sleep in.

    Per-person per-night rates include:

    • nourishing locally sourced, seasonal meals
    • daily meditation and yoga classes
    • non-ticketed evening events
    • use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.

    Guests also enjoy access to woodland trails, cafés, and shops.


    View Accommodations
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