Do you struggle with feelings, physical or mental symptoms, financial challenges, or unhappy relationships you just can’t explain?
In this weekend workshop, Mark Wolynn, expert in inherited family trauma, shows you how the suffering or pain of your parents, grandparents, and even great grandparents can live in your unexplained depression, anxiety, fears, phobias, obsessive thoughts, and physical symptoms.
Through provocative questions, relevant case studies, and a series of body-centered exercises, this experiential workshop will show you how to:
- Become a detective of your family history, uncovering the traumatic events that can affect health, success, vitality, and relationships
- Interpret the clues in your words, feelings, symptoms, and behaviors that link to unresolved traumas
- Use dialogue, imagery, ritual, healing sentences, and other tools based in neuroscience designed to break the cycle.
Don’t allow the past to control the present. Through this workshop based on his book, It Didn’t Start with You, Mark offers effective ways to break inherited patterns so you can live a healthier, happier, more fulfilled life.
Expert in inherited family trauma and family constellations
Mark Wolynn is North America’s leader in inherited family trauma. Specializing in depression, anxiety, obsessive thoughts, fears, panic disorders, self-injury, chronic pain, and persistent symptoms and conditions, he is the director of The Family Constellation Institute, The Inherited Trauma Institute, and The Hellinger Institute of Northern California.
A psychology and English expert, Mark has spent over two decades observing the intersection of language and trauma. Out of these observations, he created the Core Language® Approach: a way of understanding how patients’ presenting symptoms, specifically the language they use, can reveal the root of an issue in family trauma or early childhood.
Mark is the author of It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, winner of the 2016 Silver Nautilus Book Award in psychology. His articles have appeared in Psychology Today, MindBodyGreen, MariaShriver.com, Elephant Journal, and Psych Central, and his poetry has been published in the New Yorker.
A sought-after lecturer certified in hypnotherapy, neuromuscular therapy, conflict resolution, and mediation, Mark leads workshops at hospitals, clinics, conferences, and teaching centers around the world.View Bio Page
The latest epigenetic research shows that we can inherit the biological residue from traumatic events in our family history-uncover where "secondary PTSD" is informing your first-person experience.
Traumatic memories are transmitted through chemical changes in DNA-drawing on the latest advances in neuroscience and the science of language, this workshop is an accessible and pragmatic guide to breaking inherited family patterns.<br />
Unpack your ancestry, dig deep into your history, and see the past as the past, without reliving the tragedies from previous generations. Find relief and healing where you least expect it.
Things to Know
Below is your daily schedule for your stay during your program. You will always be able to attend the meals and activities shown between your program sessions. You will also have opportunities to experience Healing Arts, walking trails, and many other campus amenities throughout your stay. To schedule a treatment at Healing Arts call 844-544-1440, ext. 304 or email [email protected] Click here to view our current menu
2:15 pm Check-in begins; rooms are ready by 4:00 pm
Luggage storage is available
4:45 – 5:45 pm Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation 5:30 – 7:00 pm Dinner at Kitchen Table 6:45 – 7:15 pm 1440 Guest Welcome Session (optional) 7:30 – 9:00 pm Program Session 6:30 – 7:45 am Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation 7:00 – 8:30 am Breakfast at Kitchen Table 9am – 12 pm Morning Program Session 11:30 – 1:30 pm Lunch at Kitchen Table 2pm – 4:00 pm Afternoon Program Session 4:15 – 6:45 pm Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation 5:30 – 7:00 pm Dinner at Kitchen Table 7:30 – 9:00 pm Evening Program Session or Events 6:30 – 7:45 am Supplementary Classes: Yoga, Tai Chi, Qigong, or Meditation 7:00 – 8:30 am Breakfast at Kitchen Table 9am – 12pm Morning Program Session 12:00pm NOON Checkout Time 11:30am – 1:30 pm Lunch at Kitchen Table—Departure day lunch is included in your stay.
About 1440 Multiversity
Beautifully nestled in the California redwoods near Santa Cruz, our 75-acre campus is within easy reach of San Francisco and Silicon Valley.
1440 Multiversity is a place to spend time engaging some of life’s most meaningful personal questions and to enjoy, restore, and reenergize yourself as you do it.
You’ll find new energy through immersion learning—setting aside daily urgencies and dedicating uninterrupted time to focus on important, but often elusive, priorities. Our unique collaboration with world-class faculty coupled with an original, inspirational curriculum and magnificent grounds make this a place like no other. Add in fresh, redwood-scented air, delicious and healthy food, deep reflection, fun exercise, and good sleep and you’ve pretty much captured what you’ll experience here.
At 1440 Multiversity, you’ll find a wide range of accommodations to meet your preferences and budget. All of our rooms have been thoughtfully designed to provide comfort, promote reflection, and foster connection with others.
Accommodation rates include more than just the bed you sleep in.
Per-person per-night rates include:
- nourishing locally sourced, seasonal meals
- daily meditation and yoga classes
- non-ticketed evening events
- use of all facilities, including the Fitness Center, steam rooms, and infinity-edge hot tub.
Guests also enjoy access to woodland trails, cafés, and shops.