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Yoga and Vibrant Health

Tools for Self-Care Retreat

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Yoga is an incredible method for increasing health and uplifting your energy. Immerse yourself in five enjoyable days of self-care and learn to expand the rejuvenating benefits of a yoga practice into all areas of your life.

With celebrated yoga teacher and holistic health coach Leah Cullis, you will experience twice daily yoga, meditation, reflection, nature, nourishing meals, and practices designed to cleanse and empower your body, mind, and spirit as well as clarify your dreams and goals.

As you uplift your daily routine and build a foundation for vibrant health, you will learn:

  • Simple practices involving seven pathways for cultivating vibrant energy: food, movement, thought, play, love, rest, and connection
  • Time-tested rituals and how to apply them to your life for more health, fulfillment, and happiness
  • Nutritional principles to maximize digestion and amplify energy
  • Alignment of body, mind, and heart to open to more freedom, joy, and fulfillment.

Explore how all areas of life are connected and how, by adding in more energetic fuel, you can live with more purpose, health, and vibrancy. You will leave with heightened clarity and energy and take home tools that support you in making sustainable and lifelong change for your health.

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Leah Cullis

September 24 - 29, 2017
Sunday-Friday , 5 nights

$375 Tuition

Plus 5 nights all-inclusive accommodations priced separately below.

Register

Program Description

Yoga is an incredible method for increasing health and uplifting your energy. Immerse yourself in five enjoyable days of self-care and learn to expand the rejuvenating benefits of a yoga practice into all areas of your life.

With celebrated yoga teacher and holistic health coach Leah Cullis, you will experience twice daily yoga, meditation, reflection, nature, nourishing meals, and practices designed to cleanse and empower your body, mind, and spirit as well as clarify your dreams and goals.

As you uplift your daily routine and build a foundation for vibrant health, you will learn:

  • Simple practices involving seven pathways for cultivating vibrant energy: food, movement, thought, play, love, rest, and connection
  • Time-tested rituals and how to apply them to your life for more health, fulfillment, and happiness
  • Nutritional principles to maximize digestion and amplify energy
  • Alignment of body, mind, and heart to open to more freedom, joy, and fulfillment.

Explore how all areas of life are connected and how, by adding in more energetic fuel, you can live with more purpose, health, and vibrancy. You will leave with heightened clarity and energy and take home tools that support you in making sustainable and lifelong change for your health.

Faculty Bio

Leah Cullis

Leah Cullis, a 500-hour certified Baptiste Yoga teacher, has been designing and delivering transformational yoga teacher trainings throughout the world since 2009.

Working alongside Baron Baptiste and through the Baptiste Institute, she shares her passion for yoga, health, and wellness. As a teacher and holistic-health coach, she believes that every moment is an opportunity to practice yoga through the alignment of your mind, body, breath, and spirit with your highest intentions.

Every year since 2009, Leah has led yoga on the White House lawn, sharing yoga with more than 30,000 participants as part of a presidential initiative to encourage healthy and active living. She has been featured on the cover of Yoga Journal and has appeared in its pages numerous times. Leah is committed to loving big and living a vibrant life.

Why Attend

  • Cultivate your natural radiant vitality with simple, enjoyable practices that counter stress and build energy to light you up from the inside out.

  • Develop a yoga practice and daily self-care routines that promote your health and well-being.

  • Release blocked energy and cleanse physical, mental, and emotional toxins to allow your healthiest self to emerge.

  • Increase your ability to make positive choices that support you living a fulfilled and love-filled life.

Things to Know & Schedule

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

Accommodations

Standard Double
Affordable comfort with a hall bathroom.
Weeknight rates from $160 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
Weeknight rates from $175.

Traditional Double
Tastefully designed rooms with a range of bed sizes.
Weeknight rates from $190 per person per night based on double occupancy.*

Suites
Spacious rooms with additional seating and special touches.
Weeknight rates from $330 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in January 2018.
Weeknight rates from $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
Weeknight rates from $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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