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Vinyasa and Yin Yoga

Live Your Life with Purpose and Passion

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

A thriving, holistic life is achieved by thoroughly integrating body practices, healthy nutrition, spiritual practices, and healthy loving relationships. Expand your purpose and passion through the practice of vinyasa and Yin Yoga with international yoga teacher and certified holistic-health coach Tymi Howard, E-RYT 500.

Learn how to cultivate freedom, strength, and grace on and off the mat in this intensive five-day workshop on vinyasa yoga, Yin Yoga, and meditation. Through meditation, pranayama, mala and mantra work, kirtan, and journaling, you will explore:

  • Artfully sequenced and challenging morning Vinyasa Flow classes with “Kick ASSana” music that will strengthen and deepen your personal practice
  • Afternoon sessions to balance and restore your energy with the powerful stillness of Yin Yoga
  • A holistic approach to diet and nutritional balance to optimize your yoga practice
  • The meaning, symbolism, and significance of a personal mala—yours to keep—and how to use these sacred beads to help harmonize your energy, destroy negative thoughts, and achieve a calm, clear mind
  • Using mantras and kirtan (devotional chanting) to empower your practice with healing sound.

Tymi Howard, E-RYT 500

February 11 - 16, 2018
Sunday-Friday , 5 nights

$390 Tuition

Plus 5 nights all-inclusive accommodations priced separately below.

Register

Program Description

A thriving, holistic life is achieved by thoroughly integrating body practices, healthy nutrition, spiritual practices, and healthy loving relationships. Expand your purpose and passion through the practice of vinyasa and Yin Yoga with international yoga teacher and certified holistic-health coach Tymi Howard, E-RYT 500.

Learn how to cultivate freedom, strength, and grace on and off the mat in this intensive five-day workshop on vinyasa yoga, Yin Yoga, and meditation. Through meditation, pranayama, mala and mantra work, kirtan, and journaling, you will explore:

  • Artfully sequenced and challenging morning Vinyasa Flow classes with “Kick ASSana” music that will strengthen and deepen your personal practice
  • Afternoon sessions to balance and restore your energy with the powerful stillness of Yin Yoga
  • A holistic approach to diet and nutritional balance to optimize your yoga practice
  • The meaning, symbolism, and significance of a personal mala—yours to keep—and how to use these sacred beads to help harmonize your energy, destroy negative thoughts, and achieve a calm, clear mind
  • Using mantras and kirtan (devotional chanting) to empower your practice with healing sound.

Faculty Bio

Tymi Howard, E-RYT 500

Tymi Howard is an international yoga teacher, certified holistic health coach, and owner of Guruv Yoga Studios in the United States. A pioneer of the vinyasa yoga movement in Central Florida, Tymi is dedicated to inspiring people to discover their life’s purpose through the art of yoga.

Tymi received a bachelor’s degree in theatre and dance from Rollins College and a master’s degree from NYU and Circle in the Square Theatre School. Her introduction to yoga began in New York City in 1993. As a professional ballet dancer with several nagging injuries, she first found her way into an Ashtanga Yoga class. Having completed many yoga teacher trainings since, she continues to be influenced by many gifted teachers.

Known in the yoga community as a “teacher of teachers” she is a skillful, graceful practitioner with a dynamic, playful style of teaching, artistic sequencing, and music. Self-proclaimed travel junky, blogger, and animal rights advocate, Tymi is a lover of God, Life, and Yoga.

Tymi teaches and presents at the Yoga Journal Conferences, Wanderlust, Bali Spirit Festival, Bhakti/Shakti Fest, Sedona Yoga Festival, India Yoga Festival, Telluride Yoga Festival, and Namaste AZ Festival. She also teaches regularly at Guruv Yoga Studios and online at www.yogavibes.com.

Why Attend

  • Gain a deeper understanding of how to balance energizing vinyasa practice and restorative Yin Yoga to align your mind, body, and spirit.

  • Take home the holistic tools you need to have a greater impact in this world—learn to dance with fear, play the edge, and break free to live life with authenticity, purpose, and passion.

  • Study with a pioneer of the vinyasa yoga movement and benefit from her 25 years of experience teaching and inspiring others to discover their purpose and passion through the art of yoga.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required, though previous yoga practice recommended.

  • Things to Bring

    A journal

  • What to Wear

    Comfortable clothes for yoga

  • CEs Available

    Yoga Alliance-approved CEs

Accommodations

Standard Double
Affordable comfort with a hall bathroom.
Weeknight rates from $160 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
Weeknight rates from $175.

Traditional Double
Tastefully designed rooms with a range of bed sizes.
Weeknight rates from $190 per person per night based on double occupancy.*

Suites
Spacious rooms with additional seating and special touches.
Weeknight rates from $330 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in January 2018.
Weeknight rates from $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
Weeknight rates from $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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