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Unlock, Unleash, and Embrace Your Unlimited Potential

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Imagine if fear were suddenly no longer a factor in your life. What would you do? What would you change, give, be, and accomplish?

Those who create an extraordinary life and achieve their highest vision share one fundamental power: the capacity to turn their fears and limitations into positive, focused action.

Join former NFL-linebacker Keith Mitchell as he shares the transformational practices of yoga, meditation, and positive thinking that he relied on to recover from a paralyzing spinal contusion that abruptly ended his high-profile professional football career.

In this life-changing workshop, you’ll get step-by-step direction for evaluating and elevating your life. You will learn:

  • Meditation and yoga tools to strengthen the courage to do what you want
  • How to break the unconscious fears that are holding you back
  • The four elements of resiliency when dealing with shame
  • Actionable strategies for embracing vulnerability
  • The process of writing your own daring new endings to your challenging stories.

Be prepared to experience the joy of a state of ease, lightness, and inner peace found in embracing your unlimited greatness. At the end of this workshop, you’ll be prepared to step out into the world in a newly empowered way.

Keith Mitchell

May 26 - 28, 2017
Friday-Sunday , 2 nights

25.5 CE Credits available

$345 Tuition

Plus 2 nights all-inclusive accommodations priced separately below.

Registration Closed

Program Description

Imagine if fear were suddenly no longer a factor in your life. What would you do? What would you change, give, be, and accomplish?

Those who create an extraordinary life and achieve their highest vision share one fundamental power: the capacity to turn their fears and limitations into positive, focused action.

Join former NFL-linebacker Keith Mitchell as he shares the transformational practices of yoga, meditation, and positive thinking that he relied on to recover from a paralyzing spinal contusion that abruptly ended his high-profile professional football career.

In this life-changing workshop, you’ll get step-by-step direction for evaluating and elevating your life. You will learn:

  • Meditation and yoga tools to strengthen the courage to do what you want
  • How to break the unconscious fears that are holding you back
  • The four elements of resiliency when dealing with shame
  • Actionable strategies for embracing vulnerability
  • The process of writing your own daring new endings to your challenging stories.

Be prepared to experience the joy of a state of ease, lightness, and inner peace found in embracing your unlimited greatness. At the end of this workshop, you’ll be prepared to step out into the world in a newly empowered way.

Faculty Bio

Keith Mitchell

Keith Mitchell, a former linebacker for the New Orleans Saints, Houston Texans, and Jacksonville Jaguars, is now a respected master-certified yoga instructor with more than a decade of experience.

Keith was at the top of his professional game when he ascended into the 2000 NFL Pro Bowl, but his football career ended abruptly after being confronted with a crippling spinal injury during a game in 2003, resulting in an unwelcome early retirement at the young age of thirty-one.

Unwilling to surrender to the depression and physical defeat he observed in many NFL peers facing similar traumas, he channeled his energy into the practice of yoga and meditation. He discovered, to his surprise, that these two daily practices not only helped him physically recover from his injury but created a refreshing sense of self-awareness and fulfillment which surpassed his love for football.

Keith’s passionate philosophy encourages students to become liberated from the inside out‰ beginning with the mind. He is committed to inspiring self-empowerment transformations in the lives of millions through his movement, which now reaches multicultural fans beyond the confines of traditional yoga studios.

He supports many philanthropic initiatives, include mental health awareness, caring for veterans, injury prevention for athletes, and youth-obesity prevention.

Why Attend

  • Get fired-up about living your best life and learn the attitudes and practices you need to bring your dreams into manifestation.

  • Discover how a yoga and meditation practice creates the foundation and consistent inspiration for lasting and meaningful change in your life.

  • Gain the tools, support, and process you need for taking important leaps into the liberated, joyful, and fulfilling life you envision.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

Accommodations

Standard Double
Affordable comfort with a hall bathroom.
Weeknight rates from $160 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
Weeknight rates from $175.

Traditional Double
Tastefully designed rooms with a range of bed sizes.
Weeknight rates from $190 per person per night based on double occupancy.*

Suites
Spacious rooms with additional seating and special touches.
Weeknight rates from $330 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in mid-February 2018.
Weeknight rates from $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
Weeknight rates from $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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