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Transform Your Yoga Practice with Tristan

A Body and Mind Weekend

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Due to health reasons Sadie Nardini will not be teaching her class. Tristan Gatto will teach in her place.

Time to turbo-boost your fitness practice, amp up your relationship to success, and bust out of suffering. This is a weekend to hone in on the dreams you are most passionate about and melt away any obstacles that stand in the way of them. Yoga expert Tristan Gatto, will lead you in vinyasa style yoga classes—the first vinyasa class designed to give you twice the physical benefit as other yoga styles. You will learn more in one weekend than in two training weekends.

Tristan’s fun and creative sequencing, matched with inspiring music, promotes weight loss, metabolic fire, hormone balance, strength, flexibility, and safety.

As you flow, detoxify, and tone, you will learn:

  • Shortcuts to reaching your fitness goals
  • Practices to help alleviate pain and suffering
  • Cutting-edge knowledge of anatomy and biomechanics to achieve more total-body transformation in one weekend then you would notice with two weekends of your usual practice.

Wherever you are in your yoga practice and your life, get ready to move forward, become lighter, experience more freedom, and be more effective in every aspect of your life—on and off the mat.

Tristan Gatto, E-RYT 500, PTA

November 9 - 12, 2017
Thursday-Sunday , 3 nights

$375 Tuition

Plus 3 nights all-inclusive accommodations priced separately below.

Registration Closed

Program Description

Due to health reasons Sadie Nardini will not be teaching her class. Tristan Gatto will teach in her place.

Time to turbo-boost your fitness practice, amp up your relationship to success, and bust out of suffering. This is a weekend to hone in on the dreams you are most passionate about and melt away any obstacles that stand in the way of them. Yoga expert Tristan Gatto, will lead you in vinyasa style yoga classes—the first vinyasa class designed to give you twice the physical benefit as other yoga styles. You will learn more in one weekend than in two training weekends.

Tristan’s fun and creative sequencing, matched with inspiring music, promotes weight loss, metabolic fire, hormone balance, strength, flexibility, and safety.

As you flow, detoxify, and tone, you will learn:

  • Shortcuts to reaching your fitness goals
  • Practices to help alleviate pain and suffering
  • Cutting-edge knowledge of anatomy and biomechanics to achieve more total-body transformation in one weekend then you would notice with two weekends of your usual practice.

Wherever you are in your yoga practice and your life, get ready to move forward, become lighter, experience more freedom, and be more effective in every aspect of your life—on and off the mat.

Faculty Bio

Tristan Gatto, E-RYT 500, PTA

Tristan Gatto, is the yoga instructor you’ve been waiting for! He is the creator of the DailyOM top-selling course, Yoga Shred for Men, which combines yoga plus high intensity interval training (HIIT) specifically designed for the male body.

From retirees to celebrities, Tristan has instructed and created custom yoga practices for all fitness levels from beginners to advanced yogis. With a close focus on anatomical movement, proper alignment, and safe therapeutic practice, Tristan has an intense passion for teaching healthy movement courses made for everyone! In addition to his courses, he instructs live master classes and workshops geared toward releasing and opening the body through specific flows, therapeutic self-massage techniques, and other bits of badassery!

Tristan is a featured writer on yoga anatomy and men’s yoga in Desert Outlook magazine and beYogi.com. He has made frequent appearances in Massage Magazine and Chiropractic Economics magazine as a national print ad campaign model for the beYogi online yoga magazine.

He lives by the motto, “OWN YOUR BADASSERY!”

 

 

 

 

 

Why Attend

  • Add more fire to your yoga practice, for strength, flexibility, weight-loss, and overall toning.

  • Connect with what you are most passionate about and access deep inner focus for achieving it.

  • Expand your knowledge of anatomy and biomechanics to most effectively and safely reach your fitness goals.

Things to Know

  • Program Schedule

    none required.

  • Prerequisites

    none required.

Accommodations

Standard Double
Affordable comfort with a hall bathroom.
Weeknight rates from $160 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
Weeknight rates from $175.

Traditional Double
Tastefully designed rooms with a range of bed sizes.
Weeknight rates from $190 per person per night based on double occupancy.*

Suites
Spacious rooms with additional seating and special touches.
Weeknight rates from $330 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in mid-February 2018.
Weeknight rates from $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
Weeknight rates from $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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