Don’t miss our upcoming catalog. Sign up to receive one hot off the press.

Soul Food Salon

Where Women Come Alive

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Even women with busy lives can make small, powerful changes to transform their energy, mood, and resilience. Join Alexandra Jamieson, author, coach, and cocreator and costar of the Oscar-nominated documentary Super Size Me, for this 2-day retreat created especially to support and encourage the busy woman to come alive in her body and in her life.

As you dive into an exploration of your journey, cravings, and desires for the future, Alex will teach you how to honor your unique body with self-love, not through shame and self-deprivation.

In this gathering of women, you will learn:

  • Creative and delicious ways to apply the principles of functional nutrition to your daily meals
  • Positive psychology practices for greater joy and inspiration in your life
  • Soul-level energetic tools to support you through challenges and help you reach your goals.

Alex’s engaging salon provides the tools, knowledge, and rituals to help you transform how you live in your body and how you express yourself in the world.

With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives.

 

Jamieson-Soul-food-salon-prog2142077-001

Alexandra Jamieson, CHHC, CAPP

October 20 - 22, 2017
Friday-Sunday , 2 nights

$350 Tuition

Plus 2 nights all-inclusive accommodations priced separately below.

Register

Program Description

Even women with busy lives can make small, powerful changes to transform their energy, mood, and resilience. Join Alexandra Jamieson, author, coach, and cocreator and costar of the Oscar-nominated documentary Super Size Me, for this 2-day retreat created especially to support and encourage the busy woman to come alive in her body and in her life.

As you dive into an exploration of your journey, cravings, and desires for the future, Alex will teach you how to honor your unique body with self-love, not through shame and self-deprivation.

In this gathering of women, you will learn:

  • Creative and delicious ways to apply the principles of functional nutrition to your daily meals
  • Positive psychology practices for greater joy and inspiration in your life
  • Soul-level energetic tools to support you through challenges and help you reach your goals.

Alex’s engaging salon provides the tools, knowledge, and rituals to help you transform how you live in your body and how you express yourself in the world.

With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives.

 

Faculty Bio

Alexandra Jamieson, CHHC, CAPP

Alexandra Jamieson is a best-selling author, functional nutrition and life coach, positive psychology practitioner, chef, podcast host, and ‰”cravings whisperer.” She helps people to embrace their cravings as their allies, make peace with food, and heal and reclaim their body.

Costar and cocreator of the Oscar-nominated documentary Super Size Me, and the author of The Great American Detox Diet, Alexandra has been seen on many television shows, including The Oprah Winfrey Show, The Today Show, The Dr. Oz Show, and Martha Stewart Living.

Alex‰andra’s podcast, The Crave Cast, debuted at #1 on iTunes in Alternative Health with new perspectives on health, cravings, and sexuality with top-expert interviews. She was declared ELLE magazine‰’s coach in early 2015, and delivers inspirational keynote speeches and workshops throughout the world. Her newest book is Women, Food & Desire.

Why Attend

  • Take a proven approach to living life fully, building a positive body-relationship, and tuning to your cravings to discover what you really need and free yourself up for what matters.

  • Have fun learning how to use the principles of nutrition, positive psychology, and self-care to help you feel your best from the inside out.

  • Get clarity on what is most important to you and reignite your enthusiasm for everything you do—and what you want to.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

Accommodations

Suites
Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*

Traditional Double
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
From $175.

Standard Double
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in January 2018.
From $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
From $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

Related Programs