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Skills to Energize Your Life

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Most of us have experienced how the pace of life today leads to burnout, and yet most of us aren’t aware of our own inner resources that are designed to help us survive and thrive. This weekend, uncover the deep wisdom of the body that can help you navigate the living, working, healing, and relational realms of daily existence. The wisdom is always present, we simply need to learn to access it.

Join Suzanne Scurlock-Durana, a sought-after workshop leader and renowned author, for three days of experiential learning that will heighten your ability to listen to and respect your body’s wisdom, help you rediscover your innate spirituality, develop your emotional intelligence, and enhance your ability to heal.
In this weekend-long course, you will:

  • Discover how to assess your energy reservoir throughout the day to combat exhaustion
  • Practice a simple breathing technique that can reduce anxiety and tension
  • Explore the Five Principles and why they’re vital for creating the life you want
  • Find out how to establish and maintain healthy boundaries at work and at home
  • Improve concentration levels and replenish yourself by practicing simple movements to rejuvenate your nervous system.
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Suzanne Scurlock-Durana

September 1 - 4, 2017
Friday-Monday , 3 nights

CE Credits available

$375 Tuition

Plus 3 nights all-inclusive accommodations priced separately below.

Register

Program Description

Most of us have experienced how the pace of life today leads to burnout, and yet most of us aren’t aware of our own inner resources that are designed to help us survive and thrive. This weekend, uncover the deep wisdom of the body that can help you navigate the living, working, healing, and relational realms of daily existence. The wisdom is always present, we simply need to learn to access it.

Join Suzanne Scurlock-Durana, a sought-after workshop leader and renowned author, for three days of experiential learning that will heighten your ability to listen to and respect your body’s wisdom, help you rediscover your innate spirituality, develop your emotional intelligence, and enhance your ability to heal.
In this weekend-long course, you will:

  • Discover how to assess your energy reservoir throughout the day to combat exhaustion
  • Practice a simple breathing technique that can reduce anxiety and tension
  • Explore the Five Principles and why they’re vital for creating the life you want
  • Find out how to establish and maintain healthy boundaries at work and at home
  • Improve concentration levels and replenish yourself by practicing simple movements to rejuvenate your nervous system.

Faculty Bio

Suzanne Scurlock-Durana

Suzanne Scurlock-Durana is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For more than 30 years, she has empowered people with practical tools that enable them to experience joy in each moment without burning out. These skills help improve every aspect of their lives, from their health and well-being to their relationships, their careers, their creativity, and even the growth of their businesses.

After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive Healing from the Core training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements, and audio programs.

One of the original instructors personally mentored by the late Dr. John E. Upledger, Suzanne also continues to teach craniosacral therapy and SomatoEmotional Release® for the Upledger Institute on nearly every continent. She also collaborated with the late Emilie Conrad for almost two decades. Together, they integrated Emilie’s Continuum Movement® with Suzanne’s Full Body Presence to teach other practitioners how to accelerate and deepen the healing process.

Known for her honest, grounded, nurturing manner, Suzanne is adept at weaving together mind, body, and spirit to create a unique environment that encourages profound healing. She is the author of Reclaiming Your Body and Full Body Presence.

Why Attend

  • Energize your daily life with practices to nourish and invigorate you in healthy, life-giving ways.

     

  • Gain practical tools and skills for meeting life’s challenges with new resources that don’t fade—ones that grow stronger with practice.

  • Discover how to tune into your body’s wisdom to stay energized in the face of life stressors and draining situations.

  • Take home useful skills for rejuvenating your mind, body, and soul in quick, easy ways that fit within the framework of a busy life.

Things to Know & Schedule

  • Prerequisites

    Please read Full Body Presence and Reclaiming Your Body by Suzanne Scurlock-Durana, and listen to the audio explorations.

  • Experience Level

    None required.

  • CEs Available

    CEs available through the faculty upon completion of program

    Massage Therapists: CEUs available (12 contact hours)

    National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) Approved Provider

Accommodations

Standard Double
Affordable comfort with a hall bathroom.
Weeknight rates from $160 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
Weeknight rates from $175.

Traditional Double
Tastefully designed rooms with a range of bed sizes.
Weeknight rates from $190 per person per night based on double occupancy.*

Suites
Spacious rooms with additional seating and special touches.
Weeknight rates from $330 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in January 2018.
Weeknight rates from $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
Weeknight rates from $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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