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Relax, Reset, and Celebrate

A New Year’s Retreat to Activate the Heart

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

The holiday season can take a toll on the body and mind. Come nurture, reset, reflect, and get away from your normal routine with yoga, meditation, and healing sounds.

Immerse yourself in a celebration of life with yoga teacher and sound healer Wah! You will spend a weekend chanting, talking, toning, and learning about self-healing practices surrounded by natural beauty.

You will enjoy:

  • An opening circle with meditation and chanting to relax and settle into the weekend
  • Morning meditation sessions and yoga classes to calm the mind and energize the body
  • Afternoon talks about self-care, self-healing, and other practices for stress reduction
  • Participatory exercises to explore self-connection and sound through singing and sound meditation
  • Hiking, healing treatments, and time to yourself during the afternoon of New Year’s Eve, to renew your energy and integrate the morning’s work
  • High-energy kirtan to ring in the New Year with an open heart and a brighter spirit.

Relax your body, activate your heart, and welcome bliss in your life. Return home with practices that help you reduce daily stress and open your life up to more joy and well-being.

yoga-meditation

Wah!

December 29 - January 1, 2018
Friday-Monday , 3 nights

$350 Tuition

Plus 3 nights all-inclusive accommodations priced separately below.

Register

Program Description

The holiday season can take a toll on the body and mind. Come nurture, reset, reflect, and get away from your normal routine with yoga, meditation, and healing sounds.

Immerse yourself in a celebration of life with yoga teacher and sound healer Wah! You will spend a weekend chanting, talking, toning, and learning about self-healing practices surrounded by natural beauty.

You will enjoy:

  • An opening circle with meditation and chanting to relax and settle into the weekend
  • Morning meditation sessions and yoga classes to calm the mind and energize the body
  • Afternoon talks about self-care, self-healing, and other practices for stress reduction
  • Participatory exercises to explore self-connection and sound through singing and sound meditation
  • Hiking, healing treatments, and time to yourself during the afternoon of New Year’s Eve, to renew your energy and integrate the morning’s work
  • High-energy kirtan to ring in the New Year with an open heart and a brighter spirit.

Relax your body, activate your heart, and welcome bliss in your life. Return home with practices that help you reduce daily stress and open your life up to more joy and well-being.

Faculty Bio

Wah!

Wah! teaches women’s leadership trainings, sound healing workshops, yoga teacher trainings, and performs healing concerts in planetariums and theaters throughout the United States.

The first female to bring kirtan music (call-and-response chanting performed in India’s devotional traditions) to the West in the 1990’s, Wah! has been playing bass guitar with her wildly joyful rock band throughout the world and at yoga festivals and centers since 1997. She has also consistently offered music and albums to the therapeutic market.

Her lectures on receptivity have been welcomed at universities including Princeton as well as conferences across the country. Her many CDs include Savasana (with more than 70,000 copies sold worldwide) and she is author of the book and CD Healing: A Vibrational Exchange.

Why Attend

  • Spend a relaxing, nurturing weekend with Wah! to catch your breath and reconnect to your inner self after the holidays.

  • Celebrate your life and start the New Year with a grounded body and an open heart with yoga, meditation, and the sound-healing power of kirtan, toning, and chanting.

  • Restore your energy, raise your body’s vibration, and plant seeds of joy in this transitional time.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

Accommodations

Suites
Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*

Traditional Double
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
From $175.

Standard Double
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in January 2018.
From $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
From $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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