Don’t miss our new catalog. Sign up to receive one hot off the press.

Inner Bliss for Sensual Vitality

Mindfulness, Meditation, and Yoga for Enhanced Sensuality and Increased Sexual Confidence

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Sex is complex—inhibitions, poor communication, hang-ups, body image, past trauma. But you can shift your approach, increase confidence, enhance intimacy, and connect more deeply to yourself.

Join sex educator and international TEDx speaker Dr. Andrea Pennington along with healer Karena Virginia for an intensive five-day retreat exploring mindfulness meditation and its impact on the brain and the sexual response system.

Through guided mindfulness meditation, one-on-one sharing, group discussion, and journaling, you will experience how yoga and breathing exercises can increase your ability to feel and move energy through the body.

You will also learn:

  • How to increase self-confidence and self-acceptance
  • Trauma release techniques, including Thought Field Therapy
  • Ways to create a deeper intimate connection with your beloved
  • How to get out of your head and into your body to enhance sensual pleasure and greater orgasm capacity.

Andrea Pennington, MD | Karena Virginia

February 4 - 9, 2018
Sunday-Friday , 5 nights

$375 Tuition

Plus 5 nights all-inclusive accommodations priced separately below.

Register

Program Description

Sex is complex—inhibitions, poor communication, hang-ups, body image, past trauma. But you can shift your approach, increase confidence, enhance intimacy, and connect more deeply to yourself.

Join sex educator and international TEDx speaker Dr. Andrea Pennington along with healer Karena Virginia for an intensive five-day retreat exploring mindfulness meditation and its impact on the brain and the sexual response system.

Through guided mindfulness meditation, one-on-one sharing, group discussion, and journaling, you will experience how yoga and breathing exercises can increase your ability to feel and move energy through the body.

You will also learn:

  • How to increase self-confidence and self-acceptance
  • Trauma release techniques, including Thought Field Therapy
  • Ways to create a deeper intimate connection with your beloved
  • How to get out of your head and into your body to enhance sensual pleasure and greater orgasm capacity.

Faculty Bio

Andrea Pennington, MD

Dr. Andrea Pennington is an integrative medicine physician, acupuncturist, meditation teacher, sex educator, and best-selling author of The Orgasm Prescription for Women.

As an international TEDx speaker and media personality, she has been featured on the Oprah Winfrey Show, the Dr. Oz Show, the Today show, Thrive Global, and Huffington Post.

As host of Sensual Vitality-TV she brings her “nerdy” blend of medical science, Chinese energetics, positive psychology, and mindfulness meditation to empower you to show up authentically, love passionately, and live orgasmically.

Dr. Andrea is the creator of the Attunement Meditation Process, a five-step mindfulness meditation used around the world to lower stress, boost resilience, and enhance sensuality and orgasm capacity. Her popular 21-Day Compassion Meditation Series is also renowned for breaking down barriers to self-love and deep intimacy.

Karena Virginia

Karena Virginia is an inspirational speaker and healer who brings deep spiritual mysticism to the modern world in a cozy and embracing style. Karena teaches Kundalini Yoga and spiritual practices that heal trauma and make way for greater fulfillment, happiness, and health.

Karena is a member of Oprah Winfrey’s “Belief” team, and her passion is to bring the technology of ancient and miraculous healing to the masses as seen in her highly acclaimed yoga video, The Power of Kundalini Yoga, the popular Relax and Attract app, and her latest book, Essential Kundalini Yoga.

Why Attend

  • Increase your sexual desire, arousal, and orgasm for enhanced intimacy, sensitivity, and quality of your sexual experience.

  • Heal past drama and trauma that prevent you from connecting deeply with your authentic self and relating to others in intimate relationships

  • Empower yourself to fully embrace your sensuality and wholeheartedly share your talents with the world.

  • Study with a leading teacher on the neuroscience of resilience, mindfulness, meditation, and positive psychology.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

Accommodations

Standard Double
Affordable comfort with a hall bathroom.
Weeknight rates from $160 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
Weeknight rates from $175.

Traditional Double
Tastefully designed rooms with a range of bed sizes.
Weeknight rates from $190 per person per night based on double occupancy.*

Suites
Spacious rooms with additional seating and special touches.
Weeknight rates from $330 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in January 2018.
Weeknight rates from $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
Weeknight rates from $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

Related Programs