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Embracing the Wild Unknown

Women’s Self-Renewal Retreat

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Self-care—the art of attuning and responding to your needs and desires—is a moment-to-moment process. It’s not about adding something to your to-do list; it’s about cultivating a kinder, gentler relationship with yourself.

Are you in transition and asking, “What’s next?” Would you like to find self-acceptance—and even reverence—for who and where you are right now?

Join balance coach, author, and speaker Renée Trudeau for a weekend of quiet reflection, rest, and renewal during this deeply restorative retreat for women at all life stages. Explore the transformative power of self-care in a nurturing, empowering, and supportive environment.

Nourish your body, mind, and soul; and integrate self-renewal strategies into daily life as you learn how to:

  • Meditate and reconnect to your heart’s desires and life purpose
  • Experience self-care as spiritual practice and learn Renée’s favorite tools and practices for uncertain times
  • Become comfortable living in the unknown and access self-compassion for exactly where you are
  • Learn to balance yin and yang energy and unleash your feminine power.

Renée Peterson Trudeau

April 20 - 22, 2018
Friday-Sunday , 2 nights

$325 Tuition

Plus 2 nights all-inclusive accommodations priced separately below.

Register

Program Description

Self-care—the art of attuning and responding to your needs and desires—is a moment-to-moment process. It’s not about adding something to your to-do list; it’s about cultivating a kinder, gentler relationship with yourself.

Are you in transition and asking, “What’s next?” Would you like to find self-acceptance—and even reverence—for who and where you are right now?

Join balance coach, author, and speaker Renée Trudeau for a weekend of quiet reflection, rest, and renewal during this deeply restorative retreat for women at all life stages. Explore the transformative power of self-care in a nurturing, empowering, and supportive environment.

Nourish your body, mind, and soul; and integrate self-renewal strategies into daily life as you learn how to:

  • Meditate and reconnect to your heart’s desires and life purpose
  • Experience self-care as spiritual practice and learn Renée’s favorite tools and practices for uncertain times
  • Become comfortable living in the unknown and access self-compassion for exactly where you are
  • Learn to balance yin and yang energy and unleash your feminine power.

Faculty Bio

Renée Peterson Trudeau

Renée Peterson Trudeau is an internationally recognized transformational coach, speaker, and president of Career Strategists, an award-winning coaching and consulting firm. Passionate about helping men and women come home to themselves through the art and science of self-care, her clients include Fortune 500 companies, national conferences, and nonprofit organizations.

Renée has been creating and facilitating experiential events for women for more than 25 years, and is on faculty at Kripalu Center for Yoga & Health, and Esalen.

She is the author of three best-selling books on life balance, including the award-winning The Mother‰’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. A sought-after expert, Renées work has been featured in the New York Times, US News and World Report, Good Housekeeping, and Spirituality & Health.

She and her team have trained hundreds of RTA-Certified Facilitators in more than 10 countries to lead self-renewal groups for women based on Renée’s self-care curriculum.

Why Attend

  • Enjoy authentic connection with women facing similar questions and challenges in life, explore new ways of being, and experience greater freedom and joy.

  • Notice how—by responding to your needs—you renew and restore your energy supply and create reserves that help you weather unforeseen challenges.

  • Step into your personal power and fully express your potential—this is your birthright.

  • Feeling good on the inside leads to looking good on the outside—nurture your essence to promote well-being and vitality.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    No prior yoga experience necessary

  • What to Wear

    Comfortable clothing for yoga nidra practice

  • Special Interest to

    Ideal for women at all life stages, especially those in transition

Accommodations

Standard Double
Affordable comfort with a hall bathroom.
Weeknight rates from $160 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
Weeknight rates from $175.

Traditional Double
Tastefully designed rooms with a range of bed sizes.
Weeknight rates from $190 per person per night based on double occupancy.*

Suites
Spacious rooms with additional seating and special touches.
Weeknight rates from $330 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in mid-February 2018.
Weeknight rates from $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
Weeknight rates from $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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