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Dance Your Bliss™

A Healing System to Change Your Life

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Are you ready for an exuberant, deeply restorative, and life-changing experience? Get out of your head and into your feet with Dance Your Bliss, a powerful psychotherapeutic healing system that will connect you to your best self.

Join psychotherapist Rachel Fleischman, LCSW, REAT, for a playful combination of movement, guided imagery, mindfulness meditation, journaling, expressive arts, storytelling, and poetry. In a nurturing, supportive atmosphere, you will explore:

  • Effective tools and experiential techniques to unlock the link between your emotions and movement
  • Guided meditation at the beginning and end of each workshop to help you let go, enter a calm and centered space within and without, and bring more awareness into your physical experience so you can be seen, felt, and healed
  • Carefully constructed movements, somatic exercises, and guided breathing to bring you into your body and help you find the confidence and joy that are your birthright
  • Four key stages of movement designed to alleviate stress, foster well-being, and focus on joyfully reuniting with your body in a friendly, welcoming, supportive environment.

You will leave feeling centered and empowered, with a healing practice you can continue to use to release childhood and relationship pain, unleash power and passion, create abundance, and live with more creativity and joy.

personal-dev

Rachel Fleischman, LCSW, REAT | Dance Your Bliss™

October 8-13, 2017
Sunday-Friday, 5 nights

$ 395  Tuition

Plus 5 nights all-inclusive accommodations priced separately below.

Register

Program Description

Are you ready for an exuberant, deeply restorative, and life-changing experience? Get out of your head and into your feet with Dance Your Bliss, a powerful psychotherapeutic healing system that will connect you to your best self.

Join psychotherapist Rachel Fleischman, LCSW, REAT, for a playful combination of movement, guided imagery, mindfulness meditation, journaling, expressive arts, storytelling, and poetry. In a nurturing, supportive atmosphere, you will explore:

  • Effective tools and experiential techniques to unlock the link between your emotions and movement
  • Guided meditation at the beginning and end of each workshop to help you let go, enter a calm and centered space within and without, and bring more awareness into your physical experience so you can be seen, felt, and healed
  • Carefully constructed movements, somatic exercises, and guided breathing to bring you into your body and help you find the confidence and joy that are your birthright
  • Four key stages of movement designed to alleviate stress, foster well-being, and focus on joyfully reuniting with your body in a friendly, welcoming, supportive environment.

You will leave feeling centered and empowered, with a healing practice you can continue to use to release childhood and relationship pain, unleash power and passion, create abundance, and live with more creativity and joy.

Faculty Bio

Rachel Fleischman, LCSW, REAT

Rachel Fleischman helps people move out of their heads and into their bodies to heal. A licensed psychotherapist, inspirational speaker, movement teacher, and expressive arts expert with 20 years of experience, she is the founder of Dance Your Bliss™ and the Being Bliss™ meditation CDs.

Dance Your Bliss has been featured at the Omega Institute’s Being Yoga Conference, Omega’s Women & Courage Conference, Naropa’s Hakomi Conference, Hollyhock, Sofia University, Rancho La Puerta Spa, Lake Austin Spa, and the International Dance Therapy Conference.

A pioneer in the combination of psychotherapy with movement, body awareness, expressive arts, and holistic healing, Rachel has published writings on mind-body psychotherapy in Elephant Journal and Psychology Today. She teaches Dance Your Bliss throughout the United States and currently maintains a private practice focusing on stress reduction and wellness in San Francisco.

Rachel’s colorful background and profound love of poetry, storytelling, and humor have inspired her Dance Your Bliss program, which combines yoga, world music, and improvisational dance to inspire creativity and encourage presence with ourselves.

 

 

Why Attend

  • There is no right or wrong way to move: join a fun, supportive circle of laughter and learning, find your rhythm, and begin to dance your bliss.

  • Restore, awaken, and refresh through motion that goes beyond the same old routine—bring attention to every part of your body through guided improvisational movement.

  • Use movement to transform untreated emotional pain carried in the body and prevent it from manifesting as problems at work and in relationships, or even as life-threatening disease.

  • Empower yourself with concrete tools that help you cultivate the balance, passion, creativity, and authenticity you need to reach your full potential.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

  • Things to Bring

    Bring a journal.

  • Special Interest to

    Helping professionals will learn skills they can use in working with clients.

Accommodations

Suites
Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*

Traditional Double
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
From $175.

Standard Double
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in Fall 2017.
From $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
From $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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