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Come Home to Yourself

Sexual Sovereignty for Women

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

Pleasure is your birthright. Reclaim it by delving into the full spectrum of your sexual and reproductive health: from arousal to climax, menstruation to menopause, and maiden to crone.

Join somatic sexologist and yoga teacher Lara Catone and learn to stand in your power through science-based sex education and the mysticism of ancient women’s wisdom. Through ceremony, personal inquiry, interactive group work, and dynamic visual presentation, you will explore:

  • Sexy science lessons on the complete map of your sexual anatomy and physiology to understand how female arousal works in your brain and body
  • Nourishing yoga and breathwork to learn to inhabit your body fully and energize yourself through movement and the circulation of breath
  • Sensual movement and dance to embody pleasure as a pathway to accessing your body’s innate wisdom and personal power
  • Movement practices and yoga to evoke your creative potential and rituals to honor your unique passages as a woman.

You will come fully home to your body and your thriving health, own your authentic feminine expression, and fuel your life force from a new relationship with power and pleasure.

Lara-Catone-Ecstasy-500x400

Lara Catone

January 21 - 26, 2018
Sunday-Friday , 5 nights

$395 Tuition

Plus 5 nights all-inclusive accommodations priced separately below.

Register

Program Description

Pleasure is your birthright. Reclaim it by delving into the full spectrum of your sexual and reproductive health: from arousal to climax, menstruation to menopause, and maiden to crone.

Join somatic sexologist and yoga teacher Lara Catone and learn to stand in your power through science-based sex education and the mysticism of ancient women’s wisdom. Through ceremony, personal inquiry, interactive group work, and dynamic visual presentation, you will explore:

  • Sexy science lessons on the complete map of your sexual anatomy and physiology to understand how female arousal works in your brain and body
  • Nourishing yoga and breathwork to learn to inhabit your body fully and energize yourself through movement and the circulation of breath
  • Sensual movement and dance to embody pleasure as a pathway to accessing your body’s innate wisdom and personal power
  • Movement practices and yoga to evoke your creative potential and rituals to honor your unique passages as a woman.

You will come fully home to your body and your thriving health, own your authentic feminine expression, and fuel your life force from a new relationship with power and pleasure.

Faculty Bio

Lara Catone

Lara Catone leads a worldwide movement of turned-on women waking up to the pleasure, wisdom, and power of their bodies. As a mentor and somatic educator, Lara inspires women to align with their reproductive cycles, find sexual wholeness, navigate changes during the childbearing years, and own their authentic feminine expression.

Lara has spent the past 15 years studying and practicing the healing arts, and has attended over 50 women in labor as a birth doula and midwife assistant. She is a certified sexological bodyworker, somatic sexologist, and yoga teacher with over a decade of experience.

Lara is creatrix of The Artemis School for Women’s Sexual Wellness—the first and only educational institution weaving sex education with embodiment and nature-based mystery traditions. The Artemis School certifies practitioners as sex educators specializing in women’s holistic sexuality.

She is widely known for her revolutionary post-baby exercise program, educational blog, and podcast, Sex Lab with Lara. Lara is dedicated to empowering all people to reclaim radiant health and radical pleasure.

Why Attend

  • Be nourished and empowered by a deep, connected, and creative space of sisterhood where you are safe to open up, heal, and grow.

  • Learn to map your sexuality to every aspect of your life, from your brain chemistry to your creative capacity.

  • Unearth limiting cultural stories and your own beliefs about female sexuality to arrive into full erotic expression.

Things to Know & Schedule

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    Women only

  • Experience Level

    None required.

Accommodations

Standard Double
Affordable comfort with a hall bathroom.
Weeknight rates from $160 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
Weeknight rates from $175.

Traditional Double
Tastefully designed rooms with a range of bed sizes.
Weeknight rates from $190 per person per night based on double occupancy.*

Suites
Spacious rooms with additional seating and special touches.
Weeknight rates from $330 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in January 2018.
Weeknight rates from $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
Weeknight rates from $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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