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Yoga and the Food Revolution

Programs About Nourishing Your Body, Mind, and Spirit

Savor a fresh meal, reenergize through movement, meditate to connect inward, and spend time among the redwoods to nourish your whole self.

July 13 - 15, 2018

Quick and Easy Plant-Based Cooking

Would you like to learn about plant-based cooking? Wondering if raw or cooked plant-based foods are healthier? Don’t know where to start? Susan Powers, president and creative director at Rawmazing, will get you up and running with easy and nutritious plant-based recipes that you will enjoy preparing and eating. Susan will teach the essentials of...

July 15 - 20, 2018

Connect to Your Inner Pilot Light

Inside you, the steadfast flame of your Inner Pilot Light sparkles—a powerful, infinitely trustworthy source of guidance, self-healing, wisdom, meaning, purpose, and unconditional love. It is the spark of divine life force that enlivens you. It is the place from which your life’s magic manifests. Stoke your inner flame at this 5-day workshop with sacred...

July 19 - 22, 2018

Opening Through the Breath

In a world of tumultuous change, where can we look for stability and wisdom? Unlock your capacity for healing and empathy by looking inward to the power of your breath. Join renowned yoga teacher and coach Max Strom for a weekend of his Inner Axis practice, combining breath-initiated movement, yoga, lectures, dynamic meditation, and writing....

July 22 - 27, 2018

The Bridge to Happiness

What do we want more than happiness? We all long for it. It’s the core desire underneath all of our searching. The thing we look for, only to realize it can’t be found “out there.” In this 5-day workshop, former monk Caverly Morgan uses meditation, guided imagery, experiential exercises, journaling, and group discussion to illuminate...

July 27 - 29, 2018

Live Healthy to 100

How do we truly live our best life? All of us want to be healthy, fulfilled, and able to enjoy our friends and family for as long as possible. Unfortunately, we are fighting a national current of stress, disease, and disconnection. There is no quick-fix solution. But there are simple, time-tested, and accessible habits that...

August 10 - 12, 2018

Get Smart Naturally

Learn how to improve and maintain optimal brain function with experts, Dr. Richard P Brown and his wife, Dr. Patricia Gerbarg.  These dynamic speakers explain how they integrate herbs, nutrients, mind-body techniques, and mild brain stimulation with conventional treatments in a wide range of conditions, including age – related memory decline, dementia, Parkinson’s disease, attention...

September 28 - 30, 2018

Yoga and the Food Revolution

Join John Robbins and Katchie Ananda for a unique journey into living with ever deeper compassion and respect for yourself and for others.  You’ll learn how to more fully connect with your passion and purpose.  And you’ll learn how yoga and the right food can interact to elevate your body, mind, spirit and soul. Katchie...

October 12 - 14, 2018

Wisdom in Every Cell

Distinguished teachers Sylvia Boorstein, MSW, PhD, Brahmani Liebman, MSEd, E-RYT 500, and Jashoda Edmunds, E-RYT 500, lead this weekend journey of learning—with the whole mind and body—to touch the wisdom within every cell. Meditation, mindful yoga, and dharma teachings practiced together provide a profound way to liberate the mind from habits that cause suffering. Through...

October 19 - 21, 2018

Paleo for the Holidays

People, parties, dinners, and cookies galore—how do you keep your sanity and stay healthy during the most festive (and hectic) time of year? Clean-eating your way through November and December is easier than you think. Join paleo experts Michelle Tam, PharmD, and Diana Rodgers, RD, LDN, NTP—trusted voices in mindful eating, real food, and sustainable...