Summer issue of The Guide is here! Sign up to get yours.

X

Power Yoga for Sports Training

Programs About Movement

Through yoga, qigong, dance, and cardio, movement is more than exercise—it helps us stretch beyond our perceived limits.

June 29 - July 1, 2018

ChiRunning® and Tai Chi

Are you someone who wants to start running? A runner who dreams of running for the rest of your life? Either way, running mindfully is key to mastering the miles. Come transform your running experience in this experiential weekend with master ChiRunning instructor and marathon coach Aracely Areas, and running legend and tai chi instructor...

July 6 - 8, 2018

Yoga and Your Pelvic Floor: A Women's Retreat

A woman’s pelvic floor is an immense source of power, stability, and overall well-being. Unfortunately, most of us ignore our pelvic floor, not realizing its important role in our general health until something happens (often unpleasant) to force us to pay attention. Nourish and replenish your body, mind, and soul in a special weekend retreat...

July 8 - 13, 2018

Self-Awakening Yoga Retreat

Master yoga instructors Amba Stapleton and Don Stapleton, PhD, are internationally recognized for their ability to approach yogic inquiry as a way to facilitate depth contact with your own source of internal guidance—which is where your yoga practice emerges. In this 5-day retreat immersion, you are invited to come home to yourself and experience a...

July 8 - 13, 2018

Qoya

Through movement, we remember. We remember our essence is wise, wild, and free. This is the basis of Qoya. This week, we call on the wisdom of yoga; embody the wild, creative expression in dance; and expand with freedom into our capacity to enjoy being in our bodies. This 5-day, experiential Qoya workshop is for...

July 13 - 15, 2018

Posture for Strength, Openness, and Well-Being

Having arrived on the planet without a user’s manual for our bodies, we depend on our culture to help us develop healthy movement and posture habits. In modern times, however, this cultural support has been eroded. Join “posture guru” Esther Gokhale, LAc, for a weekend exploration of how your posture affects your whole life—and what...

July 19 - 22, 2018

Opening Through the Breath

In a world of tumultuous change, where can we look for stability and wisdom? Unlock your capacity for healing and empathy by looking inward to the power of your breath. Join renowned yoga teacher and coach Max Strom for a weekend of his Inner Axis practice, combining breath-initiated movement, yoga, lectures, dynamic meditation, and writing....

July 20 - 22, 2018

From Worrier to Warrior

Experience the revolutionary cardio workout intenSati, created by fitness guru and mindset expert Patricia Moreno. The goal of Worrier to Warrior (WTW) training is to provide tools and strategies for you to exercise your power to choose your perception of reality, interrupt stress patterns, and consciously generate positive states that inspire new behaviors that lead...

July 29 - August 3, 2018

Cultivate Energy Wisdom for Health, Healing, and Happiness

Practical, spiritual, individual, collective, intuitive, scientific, technological, experiential: have you been looking for a single practice to increase health, energy, and creativity that considers it all? In this 5-day experiential workshop, qigong master and global healer Mingtong Gu, guides you in uniting consciousness and energy—a union he calls “energy wisdom.” Experience the powerful ancient practice...

July 29 - August 3, 2018

The Wilds Are Waiting

What do tribal people from around the globe know about moving through nature that others don’t? How does the natural world inform the flow of our daily lives? How might we commune with nature so that she is our primary teacher? Find the answers over five days with wilderness buff and expedition leader Gary Marcoccia,...

August 3 - 5, 2018

Introduction to Trauma-Sensitive Yoga

Are you a yoga teacher interested in compassionately providing the profound benefits of practice to individuals healing from trauma? Or are you a mental health professional with a desire to incorporate yoga techniques into your client care? David Emerson, E-RYT, TCTSY-F, creator of Trauma Center Trauma-Sensitive Yoga (TCTSY), offers a weekend training to help yoga...

August 3 - 5, 2018

Soul Motion® Sanctuary

Feel free, unconditioned, playful, and reverent—leap into the arms of the sky with abandon and ground into the earth with the assurance of being held. Conscious movement magnanimously awakens the spirit, nudging the innovative, creative, action-oriented force within you. Get yourself on the dance floor with master teacher and choreographer Vinn Arjuna Martí for Soul...

August 5 - 10, 2018

Five Element Qigong

Qigong is an ancient Asian system of health and self-development. Its slow, circular, repetitive movements invoke a sense of inner peace and relaxation. The practice involves meditation and movement, which develops internal calm and brings the body into greater harmony. The ancient Chinese scholars believed that the universe consists of five basic elements—metal, water, wood,...

August 10 - 12, 2018

Vinyasa Yoga with Jessamyn

Become more adventurous about a creating your personal yoga practice! This workshop is fundamentally about body love and body positivity, with a focus on empowering new yoga practitioners. Learn to create your own enjoyable at-home yoga practice with confidence and ease. Jessamyn—a social media sensation, body-positive advocate, and high-energy writer and yoga teacher—is known for...

August 17 - 19, 2018

Soulful Vinyasa Flow

Elevate your practice, deepen your experience of the subtleties of yoga, and experience a unique fusion of soulful, vigorous vinyasa and eclectic music. Join renowned yoga teacher Lesley Desaulniers for this dynamic workshop to raise your energy, increase your contentment, and sharpen your focus. Through inspired vinyasa flow, chanting, and guided stillness, you will sink...

September 23 - 28, 2018

Spirit Speak Teacher Training

Even after yoga teachers master the mechanics of practice, so many new teachers are left yearning for a way to guide their students to a place of deep surrender, prayer, and intentional energetic shifts. Holding space for transformation starts with a commitment to our own inner journey, plus the compassion, courage, and willingness to share...

September 28 - 30, 2018

Power Yoga™ Weekend

“My primary objective,” states Bryan Kest, “besides turning more and more people onto a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that combines the body, mind, and spirit.” Join Bryan Kest for a thorough introduction into the philosophy and embodiment of his world-renowned Power Yoga....

October 5 - 7, 2018

The Full Scope of Yoga

This weekend, dive in and explore yoga asana, meditation, and pranayama with internationally beloved yoga teachers Rodney Yee and Colleen Saidman Yee. The yoga sutras tell us that for millennia yoga has been used as a practice to observe the fluctuations of the mind and cultivate the experience of equilibrium, whatever the present moment brings....

October 7 - 12, 2018

Power Yoga for Sports Training

An injury is a setback for anyone, but for the athlete, it can be soul-crushing—squashing dreams, stealing physical outlets, and entirely killing careers. Athletes need trainers, coaches, and teachers who know how to prevent injury. And Gwen Lawrence’s Power Yoga for Sports™ Training is a perfect way to keep the athletic body in motion and...