MOVE Archives - 1440 Multiversity

Join Instagram sensation Mari Andrew for Seeking the Self, July 5–7.

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Kundalini Yoga

Programs About Movement

Through yoga, qigong, dance, and cardio, movement is more than exercise—it helps us stretch beyond our perceived limits.

May 17 - 19, 2019

Empowerment Through Posture

Esther Gokhale, LAc

Having arrived on the planet without a user’s manual for our bodies, we depend on our culture to help us develop healthy movement and posture habits. In modern times, however, this cultural support has been eroded. Join “posture guru” Esther Gokhale, LAc, for a weekend exploration of how your posture affects your whole life—and what...

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June 16 - 21, 2019

Awaken Your Body

Dondi Dahlin,  Titanya Dahlin

Do you long for some peace and time away from work or family connecting to your body, mind, and spirit? Join Dondi and Titanya Dahlin, daughters of energy medicine pioneer Donna Eden, for a fun, powerful retreat in movement, artistry, ceremony, and dance—encompassing traditions from the Middle East to Polynesia and Spain. You will explore...

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June 28 - 30, 2019

Soulful Vinyasa Flow

Lesley Desaulniers

Elevate your practice, deepen your experience of the subtleties of yoga, and experience a unique fusion of soulful, vigorous vinyasa and eclectic music. Join renowned yoga teacher Lesley Desaulniers for this dynamic workshop to raise your energy, increase your contentment, and sharpen your focus. Through inspired vinyasa flow, chanting, and guided stillness, you will sink...

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July 12 - 14, 2019

MELT into Yoga

Erin Fleming, E-RYT 500

Connective tissue is the most abundant system in the body, and new science is revealing it to be the source of most inflammation and pain when it’s dehydrated and not moving freely. The MELT Method® is a scientifically proven method for connective tissue hydration and release. Join expert yoga teacher Erin Fleming, E-RYT 500, for...

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August 2 - 4, 2019

Kundalini Yoga

Guru Singh

The word yoga means union. Yoga practice creates a bridge between our physical reality and the spiritual realm. Kundalini Yoga—the “yoga of awareness”—uses this connection to awaken human consciousness to its highest potential. Embark upon a joy-filled, inspiring, enlightened, and stimulating journey of Kundalini Yoga with master teacher Guru Singh. Learn to use the ancient...

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