MOVE Archives - 1440 Multiversity

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Fluid Heart, Open Mind

Programs About Movement

Through yoga, qigong, dance, and cardio, movement is more than exercise—it helps us stretch beyond our perceived limits.

September 23 - 28, 2018

Spirit Speak Teacher Training

Seane Corn

Even after yoga teachers master the mechanics of practice, so many new teachers are left yearning for a way to guide their students to a place of deep surrender, prayer, and intentional energetic shifts. Holding space for transformation starts with a commitment to our own inner journey, plus the compassion, courage, and willingness to share...

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September 28 - 30, 2018

Power Yoga™ Weekend

Bryan Kest

“My primary objective,” states Bryan Kest, “besides turning more and more people onto a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that combines the body, mind, and spirit.” Join Bryan Kest for a thorough introduction into the philosophy and embodiment of his world-renowned Power Yoga....

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October 5 - 7, 2018

The Full Scope of Yoga

Rodney Yee,  Colleen Saidman Yee

This weekend, dive in and explore yoga asana, meditation, and pranayama with internationally beloved yoga teachers Rodney Yee and Colleen Saidman Yee. The yoga sutras tell us that for millennia yoga has been used as a practice to observe the fluctuations of the mind and cultivate the experience of equilibrium, whatever the present moment brings....

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October 7 - 12, 2018

Power Yoga for Sports Training

Gwen Lawrence, LMT, E-RYT 500, IAYT

An injury is a setback for anyone, but for the athlete, it can be soul-crushing—squashing dreams, stealing physical outlets, and entirely killing careers. Athletes need trainers, coaches, and teachers who know how to prevent injury. And Gwen Lawrence’s Power Yoga for Sports™ Training is a perfect way to keep the athletic body in motion and...

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October 14 - 19, 2018

Qigong and Tai Chi Empowerment

Roger Jahnke, OMD

Practitioners of qigong often say, “I love to get high on qi!” Inspiring, energizing, peaceful, intuitive, productive—the effects of tapping into this universal energy, life force, or prana are boundless. Join Roger Jahnke, OMD, for a transformational 5-day program exploring the ultra-accessible Tai Chi Easy™ approach and the Nine Phases of Qi Mastery, a profound yet practical...

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November 4 - 9, 2018

Zhineng Qigong

Debra Weisenburger Lipetz

Everyone is born with qi, or life energy, but the skill to use it requires training. Merging universal qi with human qi, Zhineng Qigong inexorably leads to improved health, inner peace, balance, joy, and the flowering of inherent wisdom. Join Debra Weisenburger Lipetz, a Zhineng Qigong teacher certified in China, and experience the empowerment of...

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November 16 - 18, 2018

Reset, Renew, Release, Recharge

James Higgins

Discover the spiritual path of love, care, and kindness that is the foundation of any yogi’s existence. Tap into the deep inner resources of your inherent goodness and essential nature. Clarify the farthest-reaching positive intentions you have for yourself and our greater shared reality. Wellness coach and yoga instructor James Higgins expertly guides you in...

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November 25 - 30, 2018

Immersive Movement, Emerging Being

Tom Myers,  Karin Gurtner

The science is clear: our body’s movement can change our inner state. Beyond just a strong and defined body, intelligent movement gives us a medium with which to create a more defined version of ourselves. Join Tom Myers, author of Anatomy Trains,and Karin Gurtner, developer of Anatomy Trains in Motion®, for an immersive 5-day program...

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November 30 - December 2, 2018

Guardian Qigong for Health

Robert Peng

Enjoy a 3-day weekend devoted to the pleasurable experience of health and well-being through the flowing, meditative movements of qigong. Robert Peng is an internationally renowned qigong master who shares this ancient healing practice as a practical and enjoyable antidote to the negative impacts of modern life. The connection between health and stress is well...

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November 30 - December 2, 2018

Kundalini Yoga

Guru Singh

The word yoga means union. Yoga practice creates a bridge between our physical reality and the spiritual realm. Kundalini Yoga—the “yoga of awareness”—uses this connection to awaken human consciousness to its highest potential. Embark upon a joy-filled, inspiring, enlightened, and stimulating journey of Kundalini Yoga with master teacher Guru Singh. Learn to use the ancient...

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December 2 - 7, 2018

Qigong Empowerments for Wisdom, Love, and Vitality

Robert Peng

As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts. As part of his training, Robert spent 100 days meditating and fasting in a dark, underground chamber deep in the mountains of the Chinese countryside. Xiao Yao visited...

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December 7 - 9, 2018

Winter Vinyasa Retreat

Lesley Desaulniers

What better way to brighten up your winter than with a powerful weekend of music, meditation, chanting, and soulful, sweaty vinyasa? Join renowned yoga teacher Lesley Desaulniers for a unique and inspiring program that’s guaranteed to raise your energy during the darkest time of year. Through a dynamic and powerful vinyasa practice you will: Find...

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December 28, 2018 - January 1, 2019

Ride the Wave into 2019

Wah!

No matter what 2018 brought your way, there’s an opportunity to call in something new—not just to set intentions for the new year, but to embody them from the very core of your being. Kick off the new year with a heart-opening weekend of breathing, yoga, dancing, and self-healing practices with yoga teacher and sound...

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December 28, 2018 - January 1, 2019

Transform Stress

Sudha Carolyn Lundeen, RN, E-RYT 500

Living in a nearly constant state of tension negatively affects our mood, sleep cycles, and key functions of the body. Research shows that yoga, meditation, and Ayurvedic practices help prevent and even reverse the harmful effects of chronic stress and overextended lifestyles, and help you step into a life of greater ease and health. Sudha...

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December 28, 2018 - January 1, 2019

Bhakti Flow

Rusty Wells

Welcome this new year with a weekend of devotional yoga. Guided by the inspirational and music-savvy Rusty Wells, transform your new year’s resolutions into one profound intention: to enliven yourself while moving into the future, bringing peace and care to those who are in need. In this weekend, filled with chanting, breathwork, vinyasa (flow-based yoga...

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January 20 - 25, 2019

The Deeper Potential of Iyengar Yoga

Marla Apt

Take a journey inward and trace your inner self through an in-depth exploration of the art and science of asana. Join internationally renowned Iyengar Yoga teacher Marla Apt for five days of self-inquiry and discovery in your yoga practice. Through a non-judgmental exploration of the mind and body, you will cultivate detachment and freedom from...

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