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Power Yoga™ Weekend

Programs About Movement

Movement lifts our spirits and takes us beyond the limits of what we’ve experienced before. Whether we are sinking into a new yoga pose or practicing tai chi for the first time, movement is more than physical exercise—it catalyzes our capacity for growth and evolution.

May 4 - 6, 2018

Body and Soul

Come home to your still point—the place within you that remains steady amidst the chaos of daily living—in a weekend of fluid movement, breathwork, and song to bolster your faith, embolden your love, and deepen your devotion. Join global yoga warrior Janet Stone as she guides you through the expansive and soul-satisfying world of vinyasa....

July 6 - 8, 2018

Yoga and Your Pelvic Floor: A Women’s Retreat

A woman’s pelvic floor is an immense source of power, stability, and overall well-being. Unfortunately, most of us ignore our pelvic floor, not realizing its important role in our general health until something happens (often unpleasant) to force us to pay attention. Nourish and replenish your body, mind, and soul in a special weekend retreat...

July 13 - 15, 2018

Posture for Strength, Openness, and Well-Being

Having arrived on the planet without a user’s manual for our bodies, we depend on our culture to help us develop healthy movement and posture habits. In modern times, however, this cultural support has been eroded. Join “posture guru” Esther Gokhale, LAc, for a weekend exploration of how your posture affects your whole life—and what...

July 13 - 15, 2018


We look forward to welcoming you to 1440 Multiversity and are delighted that you are interested in this program with our esteemed faculty. The program description will be online soon; please check back. To register for this program, please click on the red Register button.

July 29 - August 3, 2018

The Wilds Are Waiting

What do tribal people from around the globe know about moving through nature that others don’t? How does the natural world inform the flow of our daily lives? How might we commune with nature so that she is our primary teacher? Find the answers over five days with wilderness buff and expedition leader Gary Marcoccia,...

August 3 - 5, 2018

Introduction to Trauma-Sensitive Yoga

Are you a yoga teacher interested in compassionately providing the profound benefits of practice to individuals healing from trauma? Or are you a mental health professional with a desire to incorporate yoga techniques into your client care? David Emerson, E-RYT, TCTSY-F, creator of Trauma Center Trauma-Sensitive Yoga (TCTSY), offers a weekend training to help yoga...

August 5 - 10, 2018

Five Element Qigong

Qigong is an ancient Asian system of health and self-development. Its slow, circular, repetitive movements invoke a sense of inner peace and relaxation. The practice involves meditation and movement, which develops internal calm and brings the body into greater harmony. The ancient Chinese scholars believed that the universe consists of five basic elements—metal, water, wood,...

August 10 - 12, 2018

Vinyasa Yoga with Jessamyn

Become more adventurous about a creating your personal yoga practice! This workshop is fundamentally about body love and body positivity, with a focus on empowering new yoga practitioners. Learn to create your own enjoyable at-home yoga practice with confidence and ease. Jessamyn—a social media sensation, body-positive advocate, and high-energy writer and yoga teacher—is known for...

August 12 - 17, 2018

Yoga, Purpose, and Action 2.0

Please consider what is truly sustainable for you and choose a price that feels right: $1300 Supporter (support other leaders); $1000 Sustainer (covers your tuition); or $700 Community (discounted fee). Schedule The program arrival is Sunday evening (8/12/18) and program sessions begin on Monday (8/13/18). About Yoga, Purpose, and Action 2.0: Are you an activist...

September 28 - 30, 2018

Power Yoga™ Weekend

“My primary objective,” states Bryan Kest, “besides turning more and more people onto a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that combines the body, mind, and spirit.” Join Bryan Kest for a thorough introduction into the philosophy and embodiment of his world-renowned Power Yoga....