BECOME Archives - 1440 Multiversity

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Switch On Your Life

Learn, Grow, and Thrive

Life demands many skills. How do we thrive in the face of both beauty and challenge? Dive into self-inquiry with guidance and encouragement.

January 18 - 20, 2019

The BREAK Method

Bizzie Gold

Living with chronic daily fear, worry, pain, or doubt? Suffering through life is 100 percent optional. Free yourself from the worries that imprison you, and experience immediate transformation with the wildly popular Bizzie Gold. Her signature BREAK Method offers an extremely logical and direct inquiry into your inner world, dreams, and desires. By the end...

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February 8 - 10, 2019

Women’s Spirit

Jean Shinoda Bolen, MD

Women’s spirits have qualities similar to fire: they can be warm and illuminating or intense and focused, they can blaze up, burn out, or lie dormant. Out of control, they can become destructive. Learn to express your fiery spirit and passion through creativity, spirituality, and sexuality—or channel your outrage through activism—with a supportive circle of...

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February 10 - 13, 2019

The Hivery Presents: Create a Vibrant Life

Grace Kraaijvanger,  Laura Riordan, PhD,  Megan Flatt,  Linda Lesem, MS 

Get ready to create a vibrant life that matters for you and your world. Join The Hivery team of creators, mentors, and expert facilitators to move beyond obstructions or fear of the unknown and into the possibilities of what’s next. You’ll be guided in identifying the intersection of your core values, interests, strengths, and skills—where...

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February 10 - 15, 2019

Alchemy of the Heart

Scott Schwenk

Love is the whole story. Embodying it fully is both path and practice. Join master coach and meditation teacher Scott Schwenk for a dynamic 5-day meditation retreat exploring the terrain of joy, freedom, and highly creative flow-states both in the midst of deep meditation practice and during ordinary life. With community and guidance, during this...

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February 15 - 17, 2019

Resilience

Linda Graham, MFT

Change is the universal constant. Even when we don’t want it. We know this, but actually coping in the face of unexpected or unwelcome challenges can feel impossible in the moment. It’s not. Develop adaptive strategies and calm flexibility across small disappointments to full-blown disasters with personal development expert Linda Graham, MFT, in a step-by-step...

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February 15 - 17, 2019

Switch On Your Life

Nick Jankel, MA

Science gives us amazing insights into how our brains and bodies work. Spiritual practice gives us powerful intuitions about how our hearts and minds work. The challenge is reconciling the two within us and within the choices we make without denying either scientific research or spiritual truths. Until we do, we cannot thrive fully in...

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February 22 - 24, 2019

Medicine for Empowered Communication

Neha Sangwan, MD

Communication skills are critical in all aspects of life, and they can be challenging. Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? The good news is that it only takes...

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February 22 - 24, 2019

Mind, Mood, and Happiness

Ron Alexander, PhD,  Ora Nadrich

“If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.” — Lao Tzu People can learn to change their thinking and behavior in ways that enhance happiness and resiliency. Studies in the fields of health...

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February 22 - 24, 2019

Divine Wisdom

Bill Philipps

Energy centers, the world of Spirit, your own intuitive processes—these are all sources of strength and guidance available to us as we move through life’s ups and downs. Join internationally renowned psychic medium Bill Philipps to open to the Spirit world and learn to trust your own intuitive guidance—your gut feeling. Experience his unique teaching...

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February 22 - 24, 2019

Neurosculpting to Manage Stress, Anxiety, and Depression

Lisa Wimberger

Are you burdened by the weight of stressful thoughts and unresolved emotions? You don’t need to be a neuroscientist to change the way you think and feel. Join Lisa Wimberger, creator of Neurosculpting®, and learn a science-based approach to understanding and rewiring the thought patterns underlying stress, anxiety, and depression. This immersive weekend includes instruction...

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March 1 - 3, 2019

Finding Joy Through Grief

Maureen Hancock,  Rosie Dalton

Sometimes it can feel like life is a process of having to let go, especially when we are dealing with the loss of those we love the most. Will we ever heal, ever feel whole, ever be able to love again? Grief can be overwhelming, confusing, and isolating. But it doesn’t have to be. Join...

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March 1 - 3, 2019

Power and Empower Your Primal Mind

Nora Gedgaudas, NTP, CNS, BCHN

Join nutritional consultant and neurofeedback specialist Nora Gedgaudas, NTP, CNS, BCHN, for an entertaining and information-packed weekend workshop on the essential role of diet in the health and function of the human brain and nervous system. Mental illness, cognitive dysfunction, skyrocketing Alzheimer’s disease, plummeting IQs. Nothing has a greater impact on quality of life than...

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March 3 - 8, 2019

Compassionate Inquiry 

Gabor Maté, MD,  Sat Dharam Kaur, ND,  Adyashanti,  Lissa Rankin, MD,  Zaya and Maurizio Benazzo

As a special feature of this transformative program, Dr. Gabor Maté will lead conversations with spiritual teacher Adyashanti and master coach Lissa Rankin, MD on separate evenings during the week. Compassionate Inquiry Spiritual practices can help soften shame, confusion, anger, and pain. We often seek the release of meditation, yoga, or chanting and they can soothe...

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April 5 - 7, 2019

Embodied Wisdom

James Higgins

Join wellness coach and yoga expert James Higgins for an explorative experiential weekend of slowed-down, soulful, and deeply engaging yoga and meditation practices designed to reach to the very core of your physical, mental, emotional, and spiritual centers. This unique immersion opportunity will combine asana instruction, guided meditation, yoga nidra, pranayama and breathing practices, imagery...

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April 5 - 7, 2019

Journey into the Heart of Mindfulness

Donald Altman, MA, LPC

Do you suffer from clinical anxiety, depression, chronic pain, PTSD, addictive cravings, or stress-related symptoms? Did you know you can effectively change the physical structure of your brain to improve your health and impact how you will think and act in the future? Join international mindfulness teacher, former Buddhist monk, and award-winning author Donald Altman,...

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April 5 - 7, 2019

Deep Dive into Conscious Parenting

Shefali Tsabary, PhD

Almost every family and parent-child relationship is first conceived with the intention of love and respect. And although we think, as parents, that it is our responsibility to mold and shape our children’s future, the reality is often far more complex and multi-layered. The premise of Conscious Parenting is that our children are born to...

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April 19 - 21, 2019

Live Your Abundant Life Now

Yogacharya Ellen Grace O'Brian

Rituals, rectitude, and riches: can spirituality and prosperity exist side by side? Join Ellen Grace O’Brian, a yogacharya in the tradition of Kriya Yoga and an award-winning author, for a weekend immersion in the yogic philosophy of artha—the universal life goal in which dharma and wealth unite for a meaningful life of higher purpose. In...

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