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How to Parent Without Power Struggles

August 11th, 2017|0 Comments

Join Susan Stiffelman for Parenting With Presence - and Without Power Struggles! from September 22 - 24, 2017 Years ago

Living Presence: Awakening with a Smile (Meditation)

August 3rd, 2017|0 Comments

Tune into your body and sense of yourself with this 18:45 minute meditation from psychologist, meditation teacher, and author Tara Brach that invites

Lovingkindness with Meg Levie (Meditation)

August 3rd, 2017|0 Comments

Enjoy a mindful pause in your day with this 10 minute meditation from Executive coach, mindfulness expert, and Zen practitioner

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5 Simple Steps to Boost Your Life

August 2nd, 2017|0 Comments

You hear it all the time: “Make a fresh start!” Drawn by the power of our dreams and hopes, we see a wonderland of opportunity and growth in our lives

Using Daily Mindfulness to Enhance Your Brain: An Interview with Daniel Siegel

August 2nd, 2017|0 Comments

Daniel Siegel, MD, received his medical degree from Harvard University and is an internationally acclaimed author, educator,

The Five Body Myths: Blind Alleys That Throw Us Off Course

July 31st, 2017|0 Comments

Having a good relationship with one’s body is clearly

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How to Feel Your Feelings: An Interview with Tara Brach

July 24th, 2017|0 Comments

Tara Brach, PhD, is a psychologist, meditation teacher, and author of the best-selling books Radical Acceptance and

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What Does Authentic Leadership Require? Self-Awareness (and More)

July 20th, 2017|0 Comments

Establishing and maintaining a well-developed awareness

5 Profound Books on Love and Loss

July 17th, 2017|0 Comments

The loss of a loved one can be a most painful experience

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Human Potential and Happiness: An Interview with Richard Davidson

July 12th, 2017|0 Comments

Simple mindfulness practices that cultivate the recognition

The Glamour Collection Sale!

High fashion looks at high street prices

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