What types of Signature Classes are offered and where can I find a listing?
What types of Signature Classes are offered and where can I find a listing?
What types of Signature Classes are offered and where can I find a listing?
What types of Signature Classes are offered and where can I find a listing? There are a number of classes offered at 1440 and most center around embodied movement, contemplative practices and creative expression. Some examples of classes that may be offered include nutrition, educational talks, meditation, yoga, tai chi, qigong, tapping, nature walks, bagua, creative expression and art - a full list of classes offered can be viewed at 1440.org. What types of Signature Classes are offered and where can I find a listing?
