Is 1440 an appropriate place for me if I am not an experienced workshop attendee or retreat goer? 1440 Multiversity is a place where all are welcome. If you have never attended a retreat or workshop before, do not be discouraged. Read the program description carefully and follow your heart in terms of your desire to learn. For those who wish to explore mindfulness and self-discovery, we recommend booking a Rest & Renewal stay to stimulate your curiosity, enhance self-awareness, and allow you to be more fully alive so you can leave with more energy than you arrive with. There are no refunds so please choose a program carefully. Is 1440 an appropriate place for me if I am not an experienced workshop attendee or retreat goer?