Susan Kaiser Greenland - 1440 Multiversity

Expand your sense of self with spiritual teacher Adyashanti at The Courage to Be, November 9-11.

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Susan Kaiser Greenland

Mindfulness expert and author

Susan Kaiser Greenland is a former corporate attorney who developed the Inner Kids mindful awareness program. Author of The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate and Mindful Games: Sharing Mindfulness with Children, Teens and Families, she speaks widely at prestigious institutions and meditation centers in the United States and abroad.

Susan was on the clinical team of the Pediatric Pain Clinic at UCLA Mattel Children’s Hospital, co-investigator on a large UCLA research study on the impact of mindfulness in education, and a collaborator on an investigation of mindful eating for children and caregivers.

Quoted in numerous magazines and newspapers, including Real Simple, Parent and Child, and the Washington Post, Susan has also written for the Huffington Post, Shambhala Sun, and other publications. She was named a champion of children by First 5 LA, the most influential children’s advocacy group in Los Angeles.

Previous Programs

Mindful Games: Teaching Children Attention, Balance, and Compassion

July 23 - 28, 2017

Sunday - Friday, 5 nights

This workshop offers a life-changing opportunity for parents and professionals who work with children. Mindfulness and meditation develop six essential life skills that children need: quieting, focusing, seeing, reframing, caring, and connecting. Come learn how to engage children in developing these skills—while having fun! Susan Kaiser Greenland’s mindful games help children better regulate their emotions...

The Mindful Woman

September 1 - 3, 2017

Friday - Sunday, 2 nights

If you have ever felt like a piece of taffy being pulled in several directions at once, you are not alone. Never before have women been called upon to play so many roles simultaneously. The key to consistently functioning at a high level lies in taking advantage of the healthy boost that stress gives us,...