Sudha Carolyn Lundeen is a senior faculty member at Kripalu Center, where she leads a variety of healthy living, yoga, and meditation courses, including 500- and 1000-hour level professional yoga teacher trainings.
She is the meditation and stress management specialist at the UltraWellness Center in Lenox, Massachusetts—a functional medicine practice. She combines ancient and modern healing techniques to work with clients privately, and leads workshops internationally in group and corporate settings.
Her approach is based on the belief that we all hold a place of deep centeredness and authenticity within, a well of ease and well-being best accessed when the body/mind is in a state of balance.
Sudha’s teaching style has been described as welcoming, humorous, and inspiring. Her Kripalu Gentle Yoga DVD has won three prestigious awards, and her Restorative Yoga DVD offers step-by-step instruction in the practice of deep relaxation and stress reduction.
November 10 - 12, 2017
James Van Praagh
Join psychic medium and spiritual teacher James Van Praagh and shift your perspective straight into the now! You will experience…
November 24 - 26, 2017
What do gurus and spiritual masters really have to say about creativity and wanton punctuation abuse? Can a good backbend…
March 2 - 4, 2018
With earnest practice, we can shed the layers of fear that keep us trapped in suffering, struggling, and aggression. When…
November 9 - 12, 2017
Enjoy a 3-day weekend devoted to the pleasurable experience of health and well-being through the flowing, meditative movements of qigong.…