Sarah Ballantyne, PhD
World-renowned health expert
Sarah Ballantyne is an award-winning public speaker, New York Times best-selling author, world-renowned health expert, and creator of the award-winning online resource ThePaleoMom.com.
Dr. Sarah earned her doctorate degree in medical biophysics and spent the next four years doing research on critical care medicine, innate immunity, gene therapy, and cell biology. She earned a variety of awards for research excellence along the way. Dr. Sarah’s transition from academic researcher to stay-at-home mom to award-winning and internationally-recognized health advocate and educator was driven by her own health journey. This included losing 120 pounds and using both diet and lifestyle to mitigate and reverse a dozen diagnosed health conditions.
As a scientist by training and by nature, Dr. Sarah is deeply interested in understanding how the foods we eat influence overall health—by interacting with our gut barriers, immune systems, and hormones. Dr. Sarah’s innate curiosity goes further than just understanding diet—it incorporates explorations of the impact of lifestyle factors like sleep, stress, and activity.
Her passion for scientific literacy and her talent for distilling scientific concepts into straightforward and accessible explanations form the foundation of her work and her dedication to improving public health.
Foundations of Health
February 14 - 17, 2020
Friday - Monday, 3 nights
Are you ready to make positive and lasting change in your life and your health? It starts with what you eat. Recharge your health with Sarah Ballantyne, PhD, in a unique weekend of relaxation, motivation, and learning based on the latest evidence-based scientific research. Gain practical tips and strategies for implementing a healthy diet and...
The Paleo Mom Masterclass 3 Day
February 15 - 18, 2019
Friday - Monday, 3 nights
If you are interested in the 2 Day Class find out more HERE Take your health journey to the next level with an additional, supercharged day with Dr. Sarah. This masterclass will tackle challenging and controversial topics, including busting some common myths that can actually harm your health instead of improve it. During this optional...
The Paleo Mom Workshop and Retreat
February 15 - 17, 2019
Friday - Sunday, 2 nights
If you are interested in the 3 Day Master Class find out more HERE Are you ready to make positive and lasting change in your life and your health? It starts with what you eat. Recharge your health with Sarah Ballantyne, PhD, in a unique weekend of relaxation, motivation, and learning based on the latest...