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Sage Rountree, E-RYT

Yoga teacher and endurance sports coach

Sage Rountree, E-RYT

Yoga teacher and endurance sports coach

Biography

Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach certified by USA Triathlon and RRCA. She is author of The Athlete’s Guide to Yoga, The Athlete’s Pocket Guide to Yoga, The Athlete’s Guide to Recovery, The Runner’s Guide to Yoga, Racing Wisely, and Everyday Yoga.

Sage competes in running races from the 400 meter to ultramarathons and in triathlons from the super sprint to the Ironman. Her classes, training plans, videos, books, and articles make yoga and endurance exercise accessible to everyone. An experienced Registered Yoga Teacher through Yoga Alliance, Sage is on faculty at Kripalu and teaches online at YogaVibes and at Sage Yoga Teacher Training.

Her students include casual athletes, Olympians, and University of North Carolina athletes and coaches. She is creator of The Athlete’s Guide to Yoga DVD and contributor to Runner’s World, Yoga Journal, Ironman.com, and USA Triathlon magazine.

 

Upcoming Programs

Yoga for a Stress Resistant Body and Mind

April 20-22, 2018
Friday - Sunday, 2 nights

Without some challenge there can be no change in our bodies and minds, but too much stress will lead to breakdown. Discovering the ideal...

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Teaching Yoga to Athletes

April 22-27, 2018
Sunday - Friday, 5 nights

The field of yoga for athletes is growing in exciting directions as more and more athletes credit yoga with taking their performance to...

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Previous Programs

Teaching Yoga to Athletes

June 18-23, 2017
Sunday - Friday, 5 nights

The field of yoga for athletes is growing in exciting directions as more and more athletes credit yoga with taking their performance to...

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Yoga for Athletes

June 16-18, 2017
Friday - Sunday, 2 nights

Are you ready to take your game to the next level? Yoga’s emphasis on form, focus, and breath will make you a better,...

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