Dr. Pedram Shojai is the founder of Well.org, the editor of BeMore! Magazine, and the creator of The Urban Monk program and website. He is a doctor of oriental medicine, a qigong master, a student of kung fu and tai chi, and a former Taoist monk.
Combining holistic, ancient Eastern practices with practical applications for everyday modern life, he has years of experience helping busy urban people restyle their lives to focus on wellness and happiness.
He is the author of Rise and Shine, The Urban Monk, and The Art of Stopping Time: Practical Mindfulness for Busy People. He is the producer and director of the movies Vitality, Origins, and Prosperity. Pedram and his work have been featured on CNN, the Today show, in Women’s Health magazine, The Huffington Post, and more.
April 22 - 25, 2018
Shefali Tsabary, PhD | Silent and Guided Meditation Retreat
Many of us are fraught with anxiety about our past and future. Yet it is our own present reality that…
August 17 - 19, 2018
Stan Tatkin, PsyD, MFT | Tracey Boldemann-Tatkin
“People are complex,” says Stan Tatkin, PsyD, MFT, clinician, teacher, and developer of the Psychobiological Approach to Couple Therapy® (PACT).…
June 8 - 10, 2018
Jane Baraz, MA | James Baraz, MA
It’s easy to get saturated with messages that heighten our fear and sadness about the world—and now more than ever…
April 15 - 15, 2018
Daylong Intensive—Learn tools and strategies for bringing mindfulness into daily work. For more information click here