Dr. Pedram Shojai is the founder of Well.org, the editor of BeMore! Magazine, and the creator of The Urban Monk program and website. He is a doctor of oriental medicine, a qigong master, a student of kung fu and tai chi, and a former Taoist monk.
Combining holistic, ancient Eastern practices with practical applications for everyday modern life, he has years of experience helping busy urban people restyle their lives to focus on wellness and happiness.
He is the author of Rise and Shine, The Urban Monk, and The Art of Stopping Time: Practical Mindfulness for Busy People. He is the producer and director of the movies Vitality, Origins, and Prosperity. Pedram and his work have been featured on CNN, the Today show, in Women’s Health magazine, The Huffington Post, and more.
January 28 - February 2, 2018
Desirée Rumbaugh, Author
Take some time for yourself and deepen into the kinds of yoga practices that will create joy, well-being, and youthful…
April 6 - 8, 2018
Donald Altman, MA, LPC
In this in-depth, two-day workshop, national mindfulness teacher and author Donald Altman will demonstrate a variety of powerful clinical tools—from…