Pedram Shojai, OMD
Founder of The Urban Monk
Dr. Pedram Shojai is the founder of Well.org, the editor of BeMore! Magazine, and the creator of The Urban Monk program and website. He is a doctor of oriental medicine, a qigong master, a student of kung fu and tai chi, and a former Taoist monk.
Combining holistic, ancient Eastern practices with practical applications for everyday modern life, he has years of experience helping busy urban people restyle their lives to focus on wellness and happiness.
He is the author of Rise and Shine, The Urban Monk, and The Art of Stopping Time: Practical Mindfulness for Busy People. He is the producer and director of the movies Vitality, Origins, and Prosperity. Pedram and his work have been featured on CNN, the Today show, in Women’s Health magazine, The Huffington Post, and more.
The Art of Stopping Time
March 11 - 16, 2018
Sunday - Friday, 5 nights
In today’s hectic, always-on world of constant connection, finding stillness and calm can feel impossible. What if you could “stop time” and disconnect from the frantic pace of your everyday life, savoring each moment as it arrives? Did you know your physical health, mental and emotional wellness, and work productivity are all intrinsically linked to...