Mike Lane - 1440 Multiversity

Join Dr. Dan Siegel and Elissa Epel at Cultivating Stress Resilience, Sept 20–22.


Mike Lane, DC

Foundation Training master instructor and chiropractic physician

Dr. Mike Lane’s passion is guiding people into their bodies so they feel empowered to take care of themselves intelligently and effectively. He is a chiropractor, anatomy teacher, and Foundation Training (FT) master instructor.

FT is a performance and postural program designed to optimize health through movement and awareness. His top prescription to clients for pain, healing, and vitality in his bodywork and chiropractic practice, FT is a home remedy that helps maintain alignment, stability, and freedom after chiropractic adjustments.

Over the past two decades, Dr. Mike has studied a wide spectrum of other healing modalities extensively, including craniosacral therapy, Active Release Technique (ART), the Hendrickson Method, and the power of emotional release. He believes that many of our most common diseases stem from the mind distracting us from the body’s innate wisdom.

He leads yoga teacher trainings and dynamic workshops in AnatomySense, FT, and Men’s Work (teaching compassion and presence) nationally and internationally, inspiring others to heal themselves through intelligent movement and self-awareness. He leads trainings for Lululemon, Wanderlust, YogaWorks, Yoga Tree, the Esalen Institute, and others.

Previous Programs

Freedom from Pain Through Foundation Training

February 24 - March 1, 2019

Sunday - Friday, 5 nights

Pain is not a lifestyle. But that is what chronic pain creates. It shrinks everything in life down to one narrow field of experience—and how to manage it. Join master instructors Dr. Mike Lane, DC, and Brian King as they share their more than 30 years of combined experience working with athletes, yogis, and others...