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Melina Meza

Melina Meza

Biography

Melina Meza has been sharing her knowledge of hatha yoga, Ayurveda, and whole-foods nutrition throughout the world for more than 20 years. She is the author of the Art of Sequencing books and creator of Seasonal Vinyasa, an innovative multi-disciplinary approach to well-being, as well as the Yoga for the Seasons: Fall Vinyasa DVD.

A graduate of the California College of Ayurveda, Melina has been teaching yoga at 8 Limbs Yoga Centers in Seattle since 1977, where she also codirects the 200- and 500-hour teachers training program. She facilitates yoga and Ayurveda workshops year-round and leads retreats in extraordinary sanctuaries worldwide.

Her growth as a teacher and practitioner has been influenced by her studies with teachers who include Dr. Robert Svoboda, Scott Blossom, Jin Sung, Sarah Powers, Gary Kraftsow, Kathleen Hunt, and Dr. Baxter Bell. Melina’s offerings can be found on the sites Yoga Anytime, YogaUOnline, and Gaia (Gaiam TV).

Previous Programs

Yoga for Healthy Aging

June 23-30, 2017
Friday - Friday, 7 nights

If you are a certified yoga teacher interested in receiving Yoga for Healthy Aging certification, please see details and register here. You can enjoy...

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Yoga for Healthy Aging Certification

June 23-30, 2017
Friday - Friday, 7 nights

The track for certified yoga teachers seeking certification includes supplemental, specialized training in yoga for healthy aging techniques, which you can then teach...

LEARN MORE