For more than 25 years, tai chi and qigong master and researcher Master Yang Yang has been teaching these ancient arts and distilling their essential aspects into an easy-to-learn program.
Come spend a weekend learning a nurturing practice aimed at enhancing well-being, tranquility, and positive thinking in daily life.
From static meditations in various postures to deep breathing movements and dynamic stretching, you will learn how to improve your posture and increase coordination, flexibility, and cardiovascular fitness.
Explore how to develop your mind-body connection to nurture energy and promote better sleep, essential ingredients for tranquility, happiness, and vitality
July 14 - 16, 2017
Creating the life you want can be smooth and fun once you understand your role as cocreator with the universe.…
November 3 - 5, 2017
Fall is the ideal time to fire up your practice. Schuyler Grant is the creator of Kula Flow: a flavorful…
November 24 - 26, 2017
What do gurus and spiritual masters really have to say about creativity and wanton punctuation abuse? Can a good backbend…
January 1 - 5, 2018
Thinking creatively, learning faster, and leading change—these abilities are at a premium in a highly competitive global business environment. What…