For more than 25 years, tai chi and qigong master and researcher Master Yang Yang has been teaching these ancient arts and distilling their essential aspects into an easy-to-learn program.
Come spend a weekend learning a nurturing practice aimed at enhancing well-being, tranquility, and positive thinking in daily life.
From static meditations in various postures to deep breathing movements and dynamic stretching, you will learn how to improve your posture and increase coordination, flexibility, and cardiovascular fitness.
Explore how to develop your mind-body connection to nurture energy and promote better sleep, essential ingredients for tranquility, happiness, and vitality
November 26-December 1, 2017
Prana Regina Barrett, E-RYT, CYT
As part of a yang (male) society, women are looking for balance. Enter the Women’s Body Temple and access the…
September 22-24, 2017
Ready to reclaim your passion for life? Passion is in the risk, the willingness to step from the sidelines onto…
July 28-30, 2017
Ronesh Sinha | Prerna Uppal, MS, RD, CDE
Are you a busy individual with personal and professional responsibilities that don’t allow time for self-care? If so, this program…
June 16-18, 2017
Sage Rountree, E-RYT
Are you ready to take your game to the next level? Yoga’s emphasis on form, focus, and breath will make…