Mary Beth LaRue - 1440 Multiversity

Join Dr. Dan Siegel and Elissa Epel at Cultivating Stress Resilience, Sept 20–22.


Mary Beth LaRue

Yoga teacher, lifestyle coach, writer

Mary Beth LaRue is a yoga teacher, coach, and cofounder of Rock Your Bliss. For more than a decade, Mary Beth traveled the world teaching yoga to professional cyclists, alongside Michael Franti.

She also designs custom yoga programs for rehabilitation centers, homeless shelters, and the Down Syndrome Association of Los Angeles.

Mary Beth has taught classes of thousands of people, graced the cover of Yoga Journal, created a mentorship program for yoga teachers, and is certified in life coaching by Martha Beck.

She has spoken about her foster adoption journey on HBO and was featured on their Where Do You Exist? podcast.

As the cofounder of Rock Your Bliss with Jacki Carr, she coaches others in designing a lifestyle of sustained bliss out of a need for authentic connection and tools that work. She offers online programs, workshops, retreats, and a podcast.

A part of Wanderlust Festivals, Mary Beth travels and teaches throughout North America.

Upcoming Programs

Rock Your Bliss

November 8 - 10, 2019

Friday - Sunday, 2 nights

ALL WOMEN WELCOME Women, it’s time to finally get real about committing to ourselves. To actually taking time for ourselves. To breathing in our vital presence and surroundings. To connecting with kindred women. To creating daily rituals that nurture our deepest true nature and turn on our bliss. We can go way beyond maintaining or sustaining....

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Previous Programs

The Spacemaking Sessions

October 12 - 14, 2018

Friday - Sunday, 2 nights

Sukha  is Sanskrit for happiness, ease, or bliss. In contrast to preya—a transient pleasure— sukha describes an authentic state of lasting happiness, sustainable in everyday life. Sounds good, right? If you are ready to create a sense of enduring spaciousness throughout your body, heart, and mind, join yoga teacher and lifestyle coach Mary Beth LaRue...