Founder of The Mindfulness Institute
Mark is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has been teaching mindfulness workshops and meditation retreats in six continents for the past fifteen years. Mark holds a MA in Clinical Psychology and works individually with people as an executive coach and consultant, drawing on his extensive experience in working with people as a therapist. Mark is a senior meditation teacher at Spirit Rock Meditation Center, a renowned leader in the mindfulness field, and teaches regularly with pioneering teachers such as Jack Kornfield and Sharon Salzberg.
Mark has always been keen to share the fruits of meditation to wider audiences and founded The Mindfulness Institute, where he has brought mindfulness trainings to Fortune 500 companies and the non profit sector across North America and Europe. Through the Mindfulness Training Institute Mark leads Professional Mindfulness Teacher Trainings in the US and UK annually. Mark is a trainer for Search Inside Yourself Leadership Institute, developed at Google and leads their mindfulness and emotional intelligence leadership programs worldwide.
Mark is writer and author of Make Peace with Your Mind: How Mindfulness and Compassion Can Help Free You from the Inner Critic, and Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery. He is an unabashed nature lover and through his organization Awake in the Wild, Mark likes nothing more than sharing his passion for integrating meditation and nature. He has led wilderness meditation retreats from Alaska to Peru, taking people on inner and outdoor adventures.
Mark lives in Marin County, California and enjoys spending his free time hiking, biking and kayaking.
Liberation from the Inner Critic
November 17 - 19, 2017
Friday - Sunday, 2 nights
Do you experience the painful, negative effects of self-judgment? Do you judge yourself or others as never good enough, not quite right, or always falling short? Despite how it might feel, you can free yourself from the inner critic for good. Guided by lighthearted mindfulness teacher Mark Coleman, MA, you will learn how to replace...