Liz Arch, named one of the “100 Women to Watch in Wellness” by MindBodyGreen, is creator of Primal Yoga®, a dynamic yoga and martial arts fusion class merging vinyasa yoga with the artistry of kung fu and the grace of Tai Chi.
With more than 10 years’ experience in various yoga and martial arts styles, she holds a Tai Chi Quan certification from the Beijing Tai Chi and Kung Fu Academy and has won local and national kung fu and Tai Chi competitions. She holds multiple yoga certifications and has trained celebrities, musicians, and Olympic athletes.
Liz travels the world leading teacher trainings, workshops, and retreats. She has graced the cover of international yoga magazines and has contributed as a health and wellness expert to Self.com, MindBodyGreen, Elephant Journal, and other online lifestyle resources. A firm believer in the capacity of yoga to heal, she donates her time to the causes that touch her heart.
September 17 - 22, 2017
Shelly Prosko, PT, PYT
Your pelvic floor supports some of the most vital physical processes for a long and healthy life, including breathing, balance,…
June 18 - 23, 2017
Christa Turksma, DRS
As a teacher, you give so much. Now is the time to take care of you. CARE for Teachers is…
September 8 - 10, 2017
You write. Or you want to write. Or you want to write with more ease. But you get stuck. Or…
August 6 - 11, 2017
Are you willing to explore the terrain of your own heart? Imagine how much time and energy you would save…