Liz Arch, named one of the “100 Women to Watch in Wellness” by MindBodyGreen, is creator of Primal Yoga®, a dynamic yoga and martial arts fusion class merging vinyasa yoga with the artistry of kung fu and the grace of Tai Chi.
With more than 10 years’ experience in various yoga and martial arts styles, she holds a Tai Chi Quan certification from the Beijing Tai Chi and Kung Fu Academy and has won local and national kung fu and Tai Chi competitions. She holds multiple yoga certifications and has trained celebrities, musicians, and Olympic athletes.
Liz travels the world leading teacher trainings, workshops, and retreats. She has graced the cover of international yoga magazines and has contributed as a health and wellness expert to Self.com, MindBodyGreen, Elephant Journal, and other online lifestyle resources. A firm believer in the capacity of yoga to heal, she donates her time to the causes that touch her heart.
November 9 - 12, 2017
Time to turbo-boost your fitness practice, amp up your relationship success, and bust out of suffering! This is a weekend…
January 1 - 5, 2018
The New Year is a natural time for reflection and intention setting. Step away from your usual routine—and the stress…
February 19 - 23, 2018
We all know the importance placed on academic success. But what about the importance of social and emotional learning? Or…
January 7 - 12, 2018
Mas Vidal, E-RYT 500
For thousands of years, the principles and methods of Ayurvedic detoxification have been the most powerful and comprehensive of any…