Linda Graham - 1440 Multiversity

Join Dr. Dan Siegel and Elissa Epel at Cultivating Stress Resilience, Sept 20–22.


Linda Graham, MFT

Psychotherapist and meditation teacher

Linda Graham has been an ardent practitioner and facilitator of personal growth and self-transformation for more than 20 years. She integrates the paradigms and practices of modern neuroscience, Western relational psychology, and Eastern contemplative practices in order to help people shift out of old response patterns into flexible, adaptive patterns that lead to authentic resilience and well-being.

Drawing on her own experience as a seasoned clinician—integrating mindfulness practice, experiential psychotherapies, and findings from neuroscience—she has published numerous articles in national publications and is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, both books offering groundbreaking tools and techniques for rewiring old response patterns.

In helping and guiding others, she sources her own experiences of healing and awakening, as well as more than two decades of integrative study, practice, and teaching of transformational psychotherapies, vipassana meditation, life coaching, and facilitating groups and workshops.

Previous Programs

Shift Happens

July 7 - 9, 2017

Friday - Sunday, 2 nights

9.5 CE Hours Available Has your life ever taken a challenging turn that you didn’t see coming? Dealing effectively with the challenges and crises of life is the core of our resilience and well-being. Developing flexible and adaptive strategies for coping with everyday disappointments and extraordinary disasters is at the heart of any transformative process—and essential...

The Art and Science of Connecting Mind, Body, and Emotion for Student Success Conference

January 12 - 15, 2018

Friday - Monday, 3 nights

It’s time for us to reimagine how schools can prepare students for success in college, career, and community, as well as equip them with evidence-based tools for cultivating new habits for health and wellbeing over a lifetime. The research is compelling—students’ academic achievement is highly dependent on cognitive, physical, and emotional wellbeing. In this gathering...


February 15 - 17, 2019

Friday - Sunday, 2 nights

Change is the universal constant. Even when we don’t want it. We know this, but actually coping in the face of unexpected or unwelcome challenges can feel impossible in the moment. It’s not. Develop adaptive strategies and calm flexibility across small disappointments to full-blown disasters with personal development expert Linda Graham, MFT, in a step-by-step...