Light Watkins - 1440 Multiversity

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Light Watkins

Meditation teacher, founder of The Shine Movement

Light Watkins has been operating in the meditation space for over 15 years, first as a practitioner, then as an apprentice to his teacher, and finally as a teacher himself. His journey began with books, videos, and data, but it wasn’t until he found a teacher that Light noticed a drastic and positive difference in the quality of his practice—that it no longer felt hard to do.

In the words of Light, “I realized why meditation has been around for thousands of years—because when you learn it from a master it feels really good to do, and more importantly, it enhances the quality of all of your other ‘doings.’”

Based in Santa Monica, California, Light now travels the world teaching everyone from bankers, artists, and politicians, to CEOs, caretakers, and comedians how to meditate in a self-sufficient way. His passion is fueled by his personal experience: to date, he has taught meditation to roughly 2,000 people around the world.

Light is the author of The Inner Gymand Bliss More: How to Succeed in Meditation Without Really Trying. In 2014 he founded The Shine Movement: a volunteer-produced inspirational variety show, called “enlightertainment” by the New York Times, that pops up in Los Angeles, New York, and London every few months and which features music, short films, group meditation, audience-based philanthropy, and storytelling.

Previous Programs

Tap into Your Bliss

October 19 - 21, 2018

Friday - Sunday, 2 nights

Often mentioned but vaguely understood, bliss is defined as an achievable, heightened state of awareness. But the definition only begs questions: How do we achieve bliss? What’s stopping us? How do we maintain the feeling when it seems so temporary? When it comes to accessing your bliss, Light Watkins shows you it’s much simpler than...