Lee Holden - 1440 Multiversity

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Lee Holden

Meditation, tai chi, and qigong instructor

Lee Holden is an internationally known instructor in meditation, tai chi, and qigong, as well as a licensed acupuncturist. In collaboration with Mantak Chia, one of the foremost qigong experts in the world, he has been instrumental in bringing ancient Taoist teachings to Western culture.

Lee conducts training and certification programs in traditional and medical qigong and studies with qigong masters throughout the world. In addition to his international teaching and private practice, he serves as a stress-management consultant to top corporations—such as Apple, 3Com, and Cisco—and has been an on-set wellness consultant for several Hollywood films.

He is the author of 7 Minutes of Magic, was featured in his own series of qigong DVDs, and is a regular fixture on American Public Television, appearing on more than one hundred PBS stations throughout the United States and Canada.

Previous Programs

Transform Stress Into Vitality

June 2 - 4, 2017

Friday - Sunday, 2 nights

Dealing with stress and quieting the mind can be as challenging as catching the wind in a net. The mind is a stream of energy, and the key to stabilizing that energy is bringing awareness to the body. This weekend workshop is based on qigong, an ancient system of moving meditation that mirrors the movements of...